Madra Rice

Vegetarian, High in carbs and energy

6.78

% from protein

67.8

% from carbs

67.8

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 400 mg
17.4%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Starch 55 g

Protein 6 g
12%

Water 200 g

Vitamin E 0.5 MG_ATE

Folic acid 30 UG

Calcium 30 mg

Iron 1 mg

Magnesium 15 mg

Zinc 0.8 mg

Madra Rice Nutrients FAQs

Nutrients

What is the calorie content of Madra Rice?

A typical serving 1 serving (200 grams) of Madra Rice contains approximately 300 calories.

You can check the exact calorie content by logging Madra Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Madra Rice have?

The amount of fat in Madra Rice depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Madra Rice contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Madra Rice have?

The protein content in Madra Rice depends on the ingredients exists in it. On average, 1 serving (200 grams) of Madra Rice contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Madra Rice, Download Nutribit app for healthier you!

How much sugar does a Madra Rice have?

On average, 1 serving (200 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madra Rice.

How Much carbohydrates (carbs) is in Madra Rice?

The amount of carbohydrates (carbs) in Madra Rice depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Madra Rice.

How Much Fiber is in Madra Rice?

Madra Rice contains approximately 2 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Madra Rice for healthier you!

What vitamins and minerals are in a Madra Rice?

Madra Rice contains following minerals:

  • Madra Rice has 30mg of Calcium.
  • Madra Rice has 400mg of Sodium, Na.
  • Madra Rice has 1mg of Iron.

General

Does Madra Rice contain caffeine?

Madra Rice does not contain any caffeine.

Does Madra Rice contain alcohol?

Madra Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Madra Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madra Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Madra Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Madra Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madra Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Madra Rice for free?

Yes absolutely, Since Madra Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Madra Rice with water tracking feature?

Madra Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Madra Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Madra Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Madra Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Madra Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Madra Rice

Total Carbohydrates in Madra Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Madra Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Madra Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Madra Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Madra Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Madra Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Madra Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Madra Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Madra Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Madra Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Madra Rice enhances brain function and helps improve memory and focus.

Glucose from Madra Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Madra Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Madra Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Madra Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Madra Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Madra Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Madra Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Madra Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Madra Rice, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Madra Rice supports fluid balance.

Maintains Fluid Balance in Madra Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Madra Rice supports nerve function.

Supports Nerve Function in Madra Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Madra Rice helps regulate blood pressure.

Regulates Blood Pressure in Madra Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Madra Rice supports muscle function.

Aids Muscle Function in Madra Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Madra Rice aids nutrient absorption.

Improves Nutrient Absorption in Madra Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Madra Rice helps balance pH levels.

Balances pH Levels in Madra Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Madra Rice supports bone health.

Supports Bone Health in Madra Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Madra Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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