Parmesan Cheese Pasta

Cheese, Nutty

Total Energy

431

kcal

2.82

% from carbs

35.76

% from protein

61.41

% from fats

In 100 g

% daily value

Total Fat

29g

44.6%

Saturated

18g

90%

Polyunsaturated

1g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

3g

1.1%

Sugars

0.4g

0.8%

Starch

2.6g

Protein

38g

76%

Water

30g

Sucrose

0.3g

Vitamin A, RAE

850UG

Vitamin D (D2 + D3)

1UG

Vitamin E

0.5MG_ATE

Biotin

0.7UG

Folic acid

110UG

Iron, Fe

1.2mg

Calcium, Ca

650mg

Zinc, Zn

3mg

Magnesium, Mg

25mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Cheese Pasta

A typical serving 1 serving of Parmesan Cheese Pasta (100 grams) contains approximately 431 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Cheese Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Parmesan Cheese Pasta contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Cheese Pasta depends on the ingredients exists in it. On average, 1 serving of Parmesan Cheese Pasta (about 100 grams) contains approximately 38 grams of protein.

On average, 1 serving (about 100 grams) contains about 0.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 3 grams of carbohydrates.

Parmesan Cheese Pasta contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 431 calories?

The amount of exercise required to burn off 1 serving Parmesan Cheese Pasta

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.