Pasta Sides, Parmesan
Knorr
13.36
% from protein76.61
% from carbs76.61
% from fatNutrition Facts
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Pasta Sides, Parmesan Nutrients FAQs
Nutrients
- Pasta Sides, Parmesan has 100mg of Calcium.
- Pasta Sides, Parmesan has 1.35mg of Sodium, Na.
- Pasta Sides, Parmesan has 720mg of Potassium, K.
- Pasta Sides, Parmesan has 3.6mg of Iron.
What is the calorie content of Pasta Sides, Parmesan?
A typical serving 1 package (121 grams) of Pasta Sides, Parmesan contains approximately 460 calories.
You can check the exact calorie content by logging Pasta Sides, Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Sides, Parmesan have?
The amount of fat in Pasta Sides, Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (121 grams) of Pasta Sides, Parmesan contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Sides, Parmesan have?
The protein content in Pasta Sides, Parmesan depends on the ingredients exists in it. On average, 1 package (121 grams) of Pasta Sides, Parmesan contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Sides, Parmesan, Download Nutribit app for healthier you!
How much sugar does a Pasta Sides, Parmesan have?
On average, 1 package (121 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sides, Parmesan.
How Much carbohydrates (carbs) is in Pasta Sides, Parmesan?
The amount of carbohydrates (carbs) in Pasta Sides, Parmesan depends on its serving size and preparation. On average, 1 package (121 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Sides, Parmesan.
How Much Fiber is in Pasta Sides, Parmesan?
Pasta Sides, Parmesan contains approximately 4 grams of fiber in 1 package (121 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sides, Parmesan for healthier you!
What vitamins and minerals are in a Pasta Sides, Parmesan?
Pasta Sides, Parmesan contains following minerals:
General
Does Pasta Sides, Parmesan contain caffeine?
Pasta Sides, Parmesan does not contain any caffeine.
Does Pasta Sides, Parmesan contain alcohol?
Pasta Sides, Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Sides, Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sides, Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Sides, Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Sides, Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sides, Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Sides, Parmesan for free?
Yes! Since Pasta Sides, Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Sides, Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Pasta Sides, Parmesan and adds it to your daily hydration log. Simply log Pasta Sides, Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Sides, Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sides, Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Sides, Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Sides, Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Sides, Parmesan
Total Carbohydrates in Pasta Sides, Parmesan provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Sides, Parmesan are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Sides, Parmesan supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Sides, Parmesan aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Sides, Parmesan helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Sides, Parmesan help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Sides, Parmesan helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Sides, Parmesan can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Sides, Parmesan aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Sides, Parmesan help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Sides, Parmesan enhances brain function and helps improve memory and focus.
Glucose from Pasta Sides, Parmesan is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Sides, Parmesan boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Sides, Parmesan provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Sides, Parmesan promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Sides, Parmesan serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Sides, Parmesan improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Sides, Parmesan support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Sides, Parmesan helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Sides, Parmesan, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Sides, Parmesan supports building and repairing tissues.
Builds and repairs tissues in Pasta Sides, Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Sides, Parmesan supports immune function.
Supports immune function in Pasta Sides, Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Sides, Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Sides, Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Sides, Parmesan provides energy.
Provides energy in Pasta Sides, Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Sides, Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Pasta Sides, Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Sides, Parmesan helps in weight management.
Helps in weight management in Pasta Sides, Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Sides, Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Sides, Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Sides, Parmesan supports bone health.
Supports bone health in Pasta Sides, Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Sides, Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Sides, Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Sides, Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Pasta Sides, Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Pasta Sides, Parmesan supports heart health.
Supports Heart Health in Pasta Sides, Parmesan helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pasta Sides, Parmesan supports muscle function.
Muscle Function in Pasta Sides, Parmesan plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pasta Sides, Parmesan supports bone health.
Bone Health in Pasta Sides, Parmesan helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pasta Sides, Parmesan supports fluid balance.
Fluid Balance in Pasta Sides, Parmesan helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pasta Sides, Parmesan supports nerve function.
Nerve Function in Pasta Sides, Parmesan is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pasta Sides, Parmesan reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pasta Sides, Parmesan may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pasta Sides, Parmesan helps regulate blood sugar.
Regulates Blood Sugar in Pasta Sides, Parmesan helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pasta Sides, Parmesan reduces water retention.
Reduces Water Retention in Pasta Sides, Parmesan helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pasta Sides, Parmesan helps reduce hypertension.
Adequate Reduces Hypertension in Pasta Sides, Parmesan intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 460 calories?
The amount of exercise required to burn off 1 package Pasta Sides, Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.