Pasta Sides, Parmesan

Knorr

Total Energy

460

kcal

76.61

% from carbs

13.36

% from protein

10.02

% from fats

In 121 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

1.4mg

0.1%

Potassium, K

720mg

15.3%

Total Carbohydrates

86g

31.3%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

15g

30%

Calcium, Ca

100mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Sides, Parmesan

A typical serving 1 package of Pasta Sides, Parmesan (121 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Sides, Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (121 grams) of Pasta Sides, Parmesan contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Sides, Parmesan depends on the ingredients exists in it. On average, 1 package of Pasta Sides, Parmesan (about 121 grams) contains approximately 15 grams of protein.

On average, 1 package (about 121 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 121 grams) contains about 86 grams of carbohydrates.

Pasta Sides, Parmesan contains approximately 4 grams of fiber in 1 package (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 package Pasta Sides, Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.