Dalcha

Main, Savory

16.96

% from protein

35.34

% from carbs

35.34

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 25 g
9.1%

Fiber 6 g
21.4%

Sugars 10 g
20%

Starch 7 g

Protein 12 g
24%

Water 180 g

Vitamin A, RAE 400 UG

Vitamin E 4 MG_ATE

Vitamin C 20 mg

Folic acid 30 UG

Calcium 150 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 12 UG

Sucrose 6 g

Dalcha Nutrients FAQs

Nutrients

What is the calorie content of Dalcha?

A typical serving 1 serving (250 grams) of Dalcha contains approximately 300 calories.

You can check the exact calorie content by logging Dalcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dalcha have?

The amount of fat in Dalcha depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Dalcha contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dalcha have?

The protein content in Dalcha depends on the ingredients exists in it. On average, 1 serving (250 grams) of Dalcha contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Dalcha, Download Nutribit app for healthier you!

How much sugar does a Dalcha have?

On average, 1 serving (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dalcha.

How Much carbohydrates (carbs) is in Dalcha?

The amount of carbohydrates (carbs) in Dalcha depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dalcha.

How Much Fiber is in Dalcha?

Dalcha contains approximately 6 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dalcha for healthier you!

What vitamins and minerals are in a Dalcha?

Vitamins in Dalcha:

  • Vitamin C:Dalcha has 20 mg of Vitamin C.

Dalcha contains following minerals:

  • Dalcha has 150mg of Calcium.
  • Dalcha has 600mg of Sodium, Na.
  • Dalcha has 250mg of Potassium, K.
  • Dalcha has 3mg of Iron.

General

Does Dalcha contain caffeine?

Dalcha does not contain any caffeine.

Does Dalcha contain alcohol?

Dalcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dalcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dalcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dalcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dalcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dalcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dalcha for free?

Yes! Since Dalcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dalcha with water tracking feature?

Nutribit automatically calculates the water content of Dalcha and adds it to your daily hydration log. Simply log Dalcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dalcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dalcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dalcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dalcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dalcha

Fiber and Zinc in Dalcha improves skin health.

  • Fiber in Dalcha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Dalcha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Dalcha supports building and repairing tissues.

Builds and repairs tissues in Dalcha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dalcha supports immune function.

Supports immune function in Dalcha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dalcha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dalcha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dalcha provides energy.

Provides energy in Dalcha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dalcha supports muscle growth and strength.

Supports muscle growth and strength in Dalcha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dalcha helps in weight management.

Helps in weight management in Dalcha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dalcha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dalcha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dalcha supports bone health.

Supports bone health in Dalcha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dalcha improves skin, hair, and nails.

Improves skin, hair, and nails in Dalcha is essential for the health and growth of hair, skin, and nails.

Protein in Dalcha regulates blood sugar levels.

Regulates blood sugar levels in Dalcha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Dalcha supports digestion.

Fiber in Dalcha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Dalcha supports heart health.

Soluble fiber in Dalcha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Dalcha aids in weight management.

Fiber-rich foods in Dalcha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Dalcha regulates blood sugar.

Fiber in Dalcha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Dalcha promotes gut health.

Fiber in Dalcha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Dalcha lowers the risk of colon cancer.

A high-fiber diet from Dalcha is linked to a reduced risk of colon cancer.

Fiber in Dalcha helps lower blood pressure.

Adequate fiber in Dalcha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Dalcha boosts immune function.

Fiber in Dalcha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Dalcha reduces the risk of type 2 diabetes.

Fiber in Dalcha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Dalcha supports bone health.

Calcium in Dalcha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dalcha supports muscle function.

Calcium in Dalcha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dalcha supports heart health.

Calcium in Dalcha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dalcha supports nerve transmission.

Calcium in Dalcha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dalcha supports blood clotting.

Calcium in Dalcha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dalcha supports hormonal secretion.

Calcium in Dalcha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dalcha supports weight management.

Calcium in Dalcha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dalcha supports dental health.

Calcium in Dalcha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dalcha supports blood pressure regulation.

Calcium in Dalcha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Dalcha supports fluid balance.

Maintains Fluid Balance in Dalcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dalcha supports nerve function.

Supports Nerve Function in Dalcha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dalcha helps regulate blood pressure.

Regulates Blood Pressure in Dalcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dalcha supports muscle function.

Aids Muscle Function in Dalcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dalcha aids nutrient absorption.

Improves Nutrient Absorption in Dalcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dalcha helps balance pH levels.

Balances pH Levels in Dalcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dalcha supports bone health.

Supports Bone Health in Dalcha helps retain calcium and prevent the loss of bone density over time.

Zinc in Dalcha boosts immune system

Boosts Immune System in Dalcha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dalcha promotes wound healing

Promotes Wound Healing in Dalcha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dalcha supports growth and development

Supports Growth and Development in Dalcha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dalcha enhances brain function

Enhances Brain Function in Dalcha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dalcha regulates hormonal balance

Regulates Hormonal Balance in Dalcha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dalcha supports healthy vision

Supports Healthy Vision in Dalcha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dalcha improves digestive health

Improves Digestive Health in Dalcha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dalcha maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dalcha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dalcha reduces inflammation

Reduces Inflammation in Dalcha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 serving Dalcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP