Hyderabadi Tamatar ka Dalcha

Main, High in vitamins

20.69

% from protein

48.28

% from carbs

48.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 600 mg
26.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 35 g
12.7%

Fiber 6 g
21.4%

Sugars 8 g
16%

Starch 20 g

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 250 UG

Vitamin E 2.5 MG_ATE

Vitamin C 20 mg

Folic acid 200 UG

Calcium 50 mg

Iron 3 mg

Magnesium 15 mg

Zinc 1 mg

Sucrose 3 g

Glucose 5 g

Hyderabadi Tamatar ka Dalcha Nutrients FAQs

Nutrients

What is the calorie content of Hyderabadi Tamatar ka Dalcha?

A typical serving 1 serving (350 grams) of Hyderabadi Tamatar ka Dalcha contains approximately 280 calories.

You can check the exact calorie content by logging Hyderabadi Tamatar ka Dalcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hyderabadi Tamatar ka Dalcha have?

The amount of fat in Hyderabadi Tamatar ka Dalcha depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Hyderabadi Tamatar ka Dalcha contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hyderabadi Tamatar ka Dalcha have?

The protein content in Hyderabadi Tamatar ka Dalcha depends on the ingredients exists in it. On average, 1 serving (350 grams) of Hyderabadi Tamatar ka Dalcha contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Hyderabadi Tamatar ka Dalcha, Download Nutribit app for healthier you!

How much sugar does a Hyderabadi Tamatar ka Dalcha have?

On average, 1 serving (350 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Tamatar ka Dalcha.

How Much carbohydrates (carbs) is in Hyderabadi Tamatar ka Dalcha?

The amount of carbohydrates (carbs) in Hyderabadi Tamatar ka Dalcha depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hyderabadi Tamatar ka Dalcha.

How Much Fiber is in Hyderabadi Tamatar ka Dalcha?

Hyderabadi Tamatar ka Dalcha contains approximately 6 grams of fiber in 1 serving (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Tamatar ka Dalcha for healthier you!

What vitamins and minerals are in a Hyderabadi Tamatar ka Dalcha?

Vitamins in Hyderabadi Tamatar ka Dalcha:

  • Vitamin C:Hyderabadi Tamatar ka Dalcha has 20 mg of Vitamin C.

Hyderabadi Tamatar ka Dalcha contains following minerals:

  • Hyderabadi Tamatar ka Dalcha has 50mg of Calcium.
  • Hyderabadi Tamatar ka Dalcha has 600mg of Sodium, Na.
  • Hyderabadi Tamatar ka Dalcha has 400mg of Potassium, K.
  • Hyderabadi Tamatar ka Dalcha has 3mg of Iron.

General

Does Hyderabadi Tamatar ka Dalcha contain caffeine?

Hyderabadi Tamatar ka Dalcha does not contain any caffeine.

Does Hyderabadi Tamatar ka Dalcha contain alcohol?

Hyderabadi Tamatar ka Dalcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hyderabadi Tamatar ka Dalcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Tamatar ka Dalcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hyderabadi Tamatar ka Dalcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hyderabadi Tamatar ka Dalcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Tamatar ka Dalcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hyderabadi Tamatar ka Dalcha for free?

Yes! Since Hyderabadi Tamatar ka Dalcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hyderabadi Tamatar ka Dalcha with water tracking feature?

Nutribit automatically calculates the water content of Hyderabadi Tamatar ka Dalcha and adds it to your daily hydration log. Simply log Hyderabadi Tamatar ka Dalcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hyderabadi Tamatar ka Dalcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Tamatar ka Dalcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hyderabadi Tamatar ka Dalcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hyderabadi Tamatar ka Dalcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hyderabadi Tamatar ka Dalcha

Protein in Hyderabadi Tamatar ka Dalcha supports building and repairing tissues.

Builds and repairs tissues in Hyderabadi Tamatar ka Dalcha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hyderabadi Tamatar ka Dalcha supports immune function.

Supports immune function in Hyderabadi Tamatar ka Dalcha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hyderabadi Tamatar ka Dalcha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hyderabadi Tamatar ka Dalcha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hyderabadi Tamatar ka Dalcha provides energy.

Provides energy in Hyderabadi Tamatar ka Dalcha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hyderabadi Tamatar ka Dalcha supports muscle growth and strength.

Supports muscle growth and strength in Hyderabadi Tamatar ka Dalcha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hyderabadi Tamatar ka Dalcha helps in weight management.

Helps in weight management in Hyderabadi Tamatar ka Dalcha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hyderabadi Tamatar ka Dalcha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hyderabadi Tamatar ka Dalcha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hyderabadi Tamatar ka Dalcha supports bone health.

Supports bone health in Hyderabadi Tamatar ka Dalcha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hyderabadi Tamatar ka Dalcha improves skin, hair, and nails.

Improves skin, hair, and nails in Hyderabadi Tamatar ka Dalcha is essential for the health and growth of hair, skin, and nails.

Protein in Hyderabadi Tamatar ka Dalcha regulates blood sugar levels.

Regulates blood sugar levels in Hyderabadi Tamatar ka Dalcha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hyderabadi Tamatar ka Dalcha supports digestion.

Fiber in Hyderabadi Tamatar ka Dalcha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hyderabadi Tamatar ka Dalcha supports heart health.

Soluble fiber in Hyderabadi Tamatar ka Dalcha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hyderabadi Tamatar ka Dalcha aids in weight management.

Fiber-rich foods in Hyderabadi Tamatar ka Dalcha increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hyderabadi Tamatar ka Dalcha regulates blood sugar.

Fiber in Hyderabadi Tamatar ka Dalcha helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hyderabadi Tamatar ka Dalcha promotes gut health.

Fiber in Hyderabadi Tamatar ka Dalcha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hyderabadi Tamatar ka Dalcha lowers the risk of colon cancer.

A high-fiber diet from Hyderabadi Tamatar ka Dalcha is linked to a reduced risk of colon cancer.

Fiber in Hyderabadi Tamatar ka Dalcha improves skin health.

Fiber in Hyderabadi Tamatar ka Dalcha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hyderabadi Tamatar ka Dalcha helps lower blood pressure.

Adequate fiber in Hyderabadi Tamatar ka Dalcha may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hyderabadi Tamatar ka Dalcha boosts immune function.

Fiber in Hyderabadi Tamatar ka Dalcha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hyderabadi Tamatar ka Dalcha reduces the risk of type 2 diabetes.

Fiber in Hyderabadi Tamatar ka Dalcha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Hyderabadi Tamatar ka Dalcha supports fluid balance.

Maintains Fluid Balance in Hyderabadi Tamatar ka Dalcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hyderabadi Tamatar ka Dalcha supports nerve function.

Supports Nerve Function in Hyderabadi Tamatar ka Dalcha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hyderabadi Tamatar ka Dalcha helps regulate blood pressure.

Regulates Blood Pressure in Hyderabadi Tamatar ka Dalcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hyderabadi Tamatar ka Dalcha supports muscle function.

Aids Muscle Function in Hyderabadi Tamatar ka Dalcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hyderabadi Tamatar ka Dalcha aids nutrient absorption.

Improves Nutrient Absorption in Hyderabadi Tamatar ka Dalcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hyderabadi Tamatar ka Dalcha helps balance pH levels.

Balances pH Levels in Hyderabadi Tamatar ka Dalcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hyderabadi Tamatar ka Dalcha supports bone health.

Supports Bone Health in Hyderabadi Tamatar ka Dalcha helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Hyderabadi Tamatar ka Dalcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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