Hyderabadi Lauki ka Dalcha
Main, Low calorie
15.19
% from protein50.63
% from carbs50.63
% from fatNutrition Facts
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Hyderabadi Lauki ka Dalcha Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Lauki ka Dalcha has 20 mg of Vitamin C.
- Hyderabadi Lauki ka Dalcha has 100mg of Calcium.
- Hyderabadi Lauki ka Dalcha has 600mg of Sodium, Na.
- Hyderabadi Lauki ka Dalcha has 400mg of Potassium, K.
- Hyderabadi Lauki ka Dalcha has 2mg of Iron.
What is the calorie content of Hyderabadi Lauki ka Dalcha?
A typical serving 1 serving (300 grams) of Hyderabadi Lauki ka Dalcha contains approximately 350 calories.
You can check the exact calorie content by logging Hyderabadi Lauki ka Dalcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Lauki ka Dalcha have?
The amount of fat in Hyderabadi Lauki ka Dalcha depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Hyderabadi Lauki ka Dalcha contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Lauki ka Dalcha have?
The protein content in Hyderabadi Lauki ka Dalcha depends on the ingredients exists in it. On average, 1 serving (300 grams) of Hyderabadi Lauki ka Dalcha contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Lauki ka Dalcha, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Lauki ka Dalcha have?
On average, 1 serving (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Lauki ka Dalcha.
How Much carbohydrates (carbs) is in Hyderabadi Lauki ka Dalcha?
The amount of carbohydrates (carbs) in Hyderabadi Lauki ka Dalcha depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Lauki ka Dalcha.
How Much Fiber is in Hyderabadi Lauki ka Dalcha?
Hyderabadi Lauki ka Dalcha contains approximately 8 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Lauki ka Dalcha for healthier you!
What vitamins and minerals are in a Hyderabadi Lauki ka Dalcha?
Vitamins in Hyderabadi Lauki ka Dalcha:
Hyderabadi Lauki ka Dalcha contains following minerals:
General
Does Hyderabadi Lauki ka Dalcha contain caffeine?
Hyderabadi Lauki ka Dalcha does not contain any caffeine.
Does Hyderabadi Lauki ka Dalcha contain alcohol?
Hyderabadi Lauki ka Dalcha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Lauki ka Dalcha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Lauki ka Dalcha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Lauki ka Dalcha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Lauki ka Dalcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Lauki ka Dalcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Lauki ka Dalcha for free?
Yes! Since Hyderabadi Lauki ka Dalcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Lauki ka Dalcha with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Lauki ka Dalcha and adds it to your daily hydration log. Simply log Hyderabadi Lauki ka Dalcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Lauki ka Dalcha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Lauki ka Dalcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Lauki ka Dalcha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Lauki ka Dalcha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Lauki ka Dalcha
Total Carbohydrates in Hyderabadi Lauki ka Dalcha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hyderabadi Lauki ka Dalcha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hyderabadi Lauki ka Dalcha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hyderabadi Lauki ka Dalcha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hyderabadi Lauki ka Dalcha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha aids weight management by helping you feel full longer.
Fiber-rich carbs from Hyderabadi Lauki ka Dalcha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha enhances brain function and helps improve memory and focus.
Glucose from Hyderabadi Lauki ka Dalcha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hyderabadi Lauki ka Dalcha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha promotes gut health by feeding beneficial gut bacteria.
Fiber in Hyderabadi Lauki ka Dalcha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hyderabadi Lauki ka Dalcha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hyderabadi Lauki ka Dalcha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hyderabadi Lauki ka Dalcha, help regulate blood pressure and reduce hypertension risk.
Protein in Hyderabadi Lauki ka Dalcha supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Lauki ka Dalcha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Lauki ka Dalcha supports immune function.
Supports immune function in Hyderabadi Lauki ka Dalcha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Lauki ka Dalcha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Lauki ka Dalcha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Lauki ka Dalcha provides energy.
Provides energy in Hyderabadi Lauki ka Dalcha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Lauki ka Dalcha supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Lauki ka Dalcha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Lauki ka Dalcha helps in weight management.
Helps in weight management in Hyderabadi Lauki ka Dalcha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Lauki ka Dalcha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Lauki ka Dalcha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Lauki ka Dalcha supports bone health.
Supports bone health in Hyderabadi Lauki ka Dalcha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Lauki ka Dalcha improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Lauki ka Dalcha is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Lauki ka Dalcha regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Lauki ka Dalcha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hyderabadi Lauki ka Dalcha supports digestion.
Fiber in Hyderabadi Lauki ka Dalcha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hyderabadi Lauki ka Dalcha supports heart health.
Soluble fiber in Hyderabadi Lauki ka Dalcha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hyderabadi Lauki ka Dalcha aids in weight management.
Fiber-rich foods in Hyderabadi Lauki ka Dalcha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hyderabadi Lauki ka Dalcha regulates blood sugar.
Fiber in Hyderabadi Lauki ka Dalcha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hyderabadi Lauki ka Dalcha promotes gut health.
Fiber in Hyderabadi Lauki ka Dalcha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hyderabadi Lauki ka Dalcha lowers the risk of colon cancer.
A high-fiber diet from Hyderabadi Lauki ka Dalcha is linked to a reduced risk of colon cancer.
Fiber in Hyderabadi Lauki ka Dalcha improves skin health.
Fiber in Hyderabadi Lauki ka Dalcha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hyderabadi Lauki ka Dalcha helps lower blood pressure.
Adequate fiber in Hyderabadi Lauki ka Dalcha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hyderabadi Lauki ka Dalcha boosts immune function.
Fiber in Hyderabadi Lauki ka Dalcha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hyderabadi Lauki ka Dalcha reduces the risk of type 2 diabetes.
Fiber in Hyderabadi Lauki ka Dalcha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hyderabadi Lauki ka Dalcha supports fluid balance.
Maintains Fluid Balance in Hyderabadi Lauki ka Dalcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Lauki ka Dalcha supports nerve function.
Supports Nerve Function in Hyderabadi Lauki ka Dalcha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Lauki ka Dalcha helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Lauki ka Dalcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Lauki ka Dalcha supports muscle function.
Aids Muscle Function in Hyderabadi Lauki ka Dalcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hyderabadi Lauki ka Dalcha aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Lauki ka Dalcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Lauki ka Dalcha helps balance pH levels.
Balances pH Levels in Hyderabadi Lauki ka Dalcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hyderabadi Lauki ka Dalcha supports bone health.
Supports Bone Health in Hyderabadi Lauki ka Dalcha helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Lauki ka Dalcha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.