Coconut Flour Bread

Bread, High in Fats

Total Energy

450

kcal

17.24

% from carbs

5.17

% from protein

77.59

% from fats

In 100 g

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Monounsaturated

8g

Potassium, K

100mg

2.1%

Total Carbohydrates

20g

7.3%

Fiber

10g

35.7%

Sugars

5g

10%

Starch

10g

Protein

6g

12%

Water

20g

Sucrose

5g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

60mg

Zinc, Zn

1mg

Vitamin E

0.3MG_ATE

Folic acid

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Flour Bread

A typical serving 5 Slice of Coconut Flour Bread (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Flour Bread depends on the ingredients and preparation method. On average, one serving 5 Slice (100 grams) of Coconut Flour Bread contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Flour Bread depends on the ingredients exists in it. On average, 5 Slice of Coconut Flour Bread (about 100 grams) contains approximately 6 grams of protein.

On average, 5 Slice (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Slice (about 100 grams) contains about 20 grams of carbohydrates.

Coconut Flour Bread contains approximately 10 grams of fiber in 5 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 5 Slice Coconut Flour Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.