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Wholemeal Bread Flour

Sainsbury's

338

kcal Energy

73.7%

% from carbs

20.1%

% from protein

6.2%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
338

% Daily Value

Total Fat 2.2 g
3.4%
Saturated 0.3 g
1.5%
Sodium, Na 2 mg
0.1%
Total Carbohydrates 58.4 g
21.2%
Fiber 9.1 g
32.5%
Sugars 2.1 g
4.2%
Protein 15.9 g
31.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Wholemeal Bread Flour

Nutrients

What is the calorie content of Wholemeal Bread Flour?

A typical serving 100 g of Wholemeal Bread Flour (100 grams) contains approximately 338.44 calories. You can check the exact calorie content by logging Wholemeal Bread Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wholemeal Bread Flour have?

The amount of fat in Wholemeal Bread Flour depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Wholemeal Bread Flour contains approximately 2.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Wholemeal Bread Flour have?

The protein content in Wholemeal Bread Flour depends on the ingredients exists in it. On average, 100 g of Wholemeal Bread Flour (about 100 grams) contains approximately 15.9 grams of protein.

Is Wholemeal Bread Flour a good source of protein?

The protein content in Wholemeal Bread Flour depends on the ingredients exists in it. On average, 100 g of Wholemeal Bread Flour (about 100 grams) contains approximately 15.9 grams of protein.

How much sugar does a Wholemeal Bread Flour have?

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Wholemeal Bread Flour contain added sugar?

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Wholemeal Bread Flour?

On average, 100 g (about 100 grams) contains about 58.4 grams of carbohydrates.

How Much Fiber is in Wholemeal Bread Flour?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Wholemeal Bread Flour?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Wholemeal Bread Flour suitable for vegans?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholemeal Bread Flour contain caffeine?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Wholemeal Bread Flour contain alcohol?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Wholemeal Bread Flour healthier?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Wholemeal Bread Flour in Nutribit?

Wholemeal Bread Flour contains approximately 9.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Wholemeal Bread Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholemeal Bread Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wholemeal Bread Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wholemeal Bread Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholemeal Bread Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wholemeal Bread Flour for free?

Yes! Since Wholemeal Bread Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wholemeal Bread Flour with water tracking feature?

Nutribit automatically calculates the water content of Wholemeal Bread Flour and adds it to your daily hydration log. Simply log Wholemeal Bread Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wholemeal Bread Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wholemeal Bread Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wholemeal Bread Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wholemeal Bread Flour data can be accessed offline in the Nutribit app anytime anywhere!