Non Veg Green Thai Curry Rice

Main, Spicy, Rich

Total Energy

550

kcal

40.89

% from carbs

22.3

% from protein

36.8

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

850mg

37%

Potassium, K

200mg

4.3%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

14g

28%

Starch

20g

Protein

30g

60%

Water

150g

Glucose

6g

Sucrose

5g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

7mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

200mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Non Veg Green Thai Curry Rice

A typical serving 1 serving of Non Veg Green Thai Curry Rice (300 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Non Veg Green Thai Curry Rice depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Non Veg Green Thai Curry Rice contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Non Veg Green Thai Curry Rice depends on the ingredients exists in it. On average, 1 serving of Non Veg Green Thai Curry Rice (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 55 grams of carbohydrates.

Non Veg Green Thai Curry Rice contains approximately 3 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 serving Non Veg Green Thai Curry Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.