Cream Of Mushroom Soup

Soup, Savory, Creamy

Total Energy

175

kcal

27.43

% from carbs

16

% from protein

56.57

% from fats

In 240 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Polyunsaturated

2g

Monounsaturated

4g

Cholesterol

60mg

20%

Sodium, Na

850mg

37%

Potassium, K

450mg

9.6%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

4g

8%

Starch

5g

Protein

7g

14%

Water

140g

Sucrose

1g

Calcium, Ca

60mg

Iron, Fe

1.1mg

Magnesium, Mg

10mg

Zinc, Zn

0.7mg

Iodine, I

5UG

Vitamin A, RAE

70UG

Vitamin E

1.2MG_ATE

Vitamin C, total ascorbic acid

2.5mg

Biotin

15UG

Folic acid

45UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream Of Mushroom Soup

A typical serving 1 cup of Cream Of Mushroom Soup (240 grams) contains approximately 175 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream Of Mushroom Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Cream Of Mushroom Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream Of Mushroom Soup depends on the ingredients exists in it. On average, 1 cup of Cream Of Mushroom Soup (about 240 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 12 grams of carbohydrates.

Cream Of Mushroom Soup contains approximately 1 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 175 calories?

The amount of exercise required to burn off 1 cup Cream Of Mushroom Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.