Cream of Mushroom Soup

Common Food

Total Energy

250

kcal

24.24

% from carbs

7.58

% from protein

68.18

% from fats

In 237 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

2g

Monounsaturated

7g

Cholesterol

45mg

15%

Sodium, Na

600mg

26.1%

Potassium, K

450mg

9.6%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

10g

Protein

5g

10%

Water

160g

Iron, Fe

1mg

Vitamin D3 (cholecalciferol)

2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cream of Mushroom Soup

A typical serving 1 bowl of Cream of Mushroom Soup (237 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cream of Mushroom Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (237 grams) of Cream of Mushroom Soup contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cream of Mushroom Soup depends on the ingredients exists in it. On average, 1 bowl of Cream of Mushroom Soup (about 237 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 237 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 237 grams) contains about 16 grams of carbohydrates.

Cream of Mushroom Soup contains approximately 2 grams of fiber in 1 bowl (about 237 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Cream of Mushroom Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.