Organic Cream of Mushroom Soup

Amy's

Total Energy

150

kcal

29.14

% from carbs

5.3

% from protein

65.56

% from fats

In 200 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

690mg

30%

Potassium, K

90mg

1.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cream of Mushroom Soup

A typical serving 0.75 cup as packaged of Organic Cream of Mushroom Soup (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cream of Mushroom Soup depends on the ingredients and preparation method. On average, one serving 0.75 cup as packaged (200 grams) of Organic Cream of Mushroom Soup contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cream of Mushroom Soup depends on the ingredients exists in it. On average, 0.75 cup as packaged of Organic Cream of Mushroom Soup (about 200 grams) contains approximately 2 grams of protein.

On average, 0.75 cup as packaged (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup as packaged (about 200 grams) contains about 11 grams of carbohydrates.

Organic Cream of Mushroom Soup contains approximately 1 grams of fiber in 0.75 cup as packaged (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup as packaged Organic Cream of Mushroom Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.