Kiwi Cucumber

Beverage, Low calorie, refreshing

Total Energy

60

kcal

87.59

% from carbs

5.84

% from protein

6.57

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.3g

Sodium, Na

5mg

0.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Water

190g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

30mg

Vitamin E

0.8MG_ATE

Folic acid

5UG

Iron, Fe

0.8mg

Calcium, Ca

30mg

Zinc, Zn

0.2mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Kiwi Cucumber

A typical serving 1 cup of Kiwi Cucumber (200 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kiwi Cucumber depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Kiwi Cucumber contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kiwi Cucumber depends on the ingredients exists in it. On average, 1 cup of Kiwi Cucumber (about 200 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 200 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 15 grams of carbohydrates.

Kiwi Cucumber contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Apple, Kiwi & Cucumber

Innocent

60 kcal

Kombucha, Jalapeno-Kiwi-Cucumber

Health-Ade Kombucha

40 kcal

Powerful Hydration Water, Kiwi Cucumber

Shine Water

15 kcal

Refreshing Smoothie With Cucumber & Kiwi

Continental, World Breakfast

100 kcal

Iced Tea, Brewed, Natural Cucumber Kiwi Flavored Green

Publix Deli

110 kcal

Baby Food , Cucumber Kiwi Kale Spinach Apple & Banana

Savse

62 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Cucumber

Common Food

30 kcal

Kiwi

Common Food

42 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Kiwi, Cucumber, Apple Matcha & Flax Seeds with Vitamins Super Smoothie

Innocent

87 kcal

Cucumber / Cucumber Fry - Tindora Fry

South Indian, Side Dish

120 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Kiwi Cucumber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.