Kiwi Cucumber

Beverage, Low calorie, refreshing

5.84

% from protein

87.59

% from carbs

87.59

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
60
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Sodium, Na 5 mg
0.2%

Potassium, K 200 mg
4.3%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 1 g
2%

Water 190 g

Vitamin A, RAE 50 UG

Vitamin E 0.8 MG_ATE

Vitamin C 30 mg

Folic acid 5 UG

Calcium 30 mg

Iron 0.8 mg

Magnesium 15 mg

Zinc 0.2 mg

Kiwi Cucumber Nutrients FAQs

Nutrients

What is the calorie content of Kiwi Cucumber?

A typical serving 1 cup (200 grams) of Kiwi Cucumber contains approximately 60 calories.

You can check the exact calorie content by logging Kiwi Cucumber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kiwi Cucumber have?

The amount of fat in Kiwi Cucumber depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Kiwi Cucumber contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kiwi Cucumber have?

The protein content in Kiwi Cucumber depends on the ingredients exists in it. On average, 1 cup (200 grams) of Kiwi Cucumber contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Kiwi Cucumber, Download Nutribit app for healthier you!

How much sugar does a Kiwi Cucumber have?

On average, 1 cup (200 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kiwi Cucumber.

How Much carbohydrates (carbs) is in Kiwi Cucumber?

The amount of carbohydrates (carbs) in Kiwi Cucumber depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kiwi Cucumber.

How Much Fiber is in Kiwi Cucumber?

Kiwi Cucumber contains approximately 2 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kiwi Cucumber for healthier you!

What vitamins and minerals are in a Kiwi Cucumber?

Vitamins in Kiwi Cucumber:

  • Vitamin C:Kiwi Cucumber has 30 mg of Vitamin C.

Kiwi Cucumber contains following minerals:

  • Kiwi Cucumber has 30mg of Calcium.
  • Kiwi Cucumber has 5mg of Sodium, Na.
  • Kiwi Cucumber has 200mg of Potassium, K.
  • Kiwi Cucumber has 0.8mg of Iron.

General

Does Kiwi Cucumber contain caffeine?

Kiwi Cucumber does not contain any caffeine.

Does Kiwi Cucumber contain alcohol?

Kiwi Cucumber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kiwi Cucumber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kiwi Cucumber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kiwi Cucumber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kiwi Cucumber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kiwi Cucumber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kiwi Cucumber for free?

Yes! Since Kiwi Cucumber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kiwi Cucumber with water tracking feature?

Nutribit automatically calculates the water content of Kiwi Cucumber and adds it to your daily hydration log. Simply log Kiwi Cucumber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kiwi Cucumber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kiwi Cucumber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kiwi Cucumber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kiwi Cucumber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kiwi Cucumber

How to burn 60 calories?

The amount of exercise required to burn off 1 cup Kiwi Cucumber

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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