French Fries Salted
Snack, High in calories and sodium
2.52
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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French Fries Salted Nutrients FAQs
Nutrients
- French Fries Salted has 20mg of Calcium.
- French Fries Salted has 400mg of Sodium, Na.
- French Fries Salted has 20mg of Potassium, K.
- French Fries Salted has 0.5mg of Iron.
What is the calorie content of French Fries Salted?
A typical serving 1 serving (150 grams) of French Fries Salted contains approximately 400 calories.
You can check the exact calorie content by logging French Fries Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries Salted have?
The amount of fat in French Fries Salted depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of French Fries Salted contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries Salted have?
The protein content in French Fries Salted depends on the ingredients exists in it. On average, 1 serving (150 grams) of French Fries Salted contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries Salted, Download Nutribit app for healthier you!
How much sugar does a French Fries Salted have?
On average, 1 serving (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries Salted.
How Much carbohydrates (carbs) is in French Fries Salted?
The amount of carbohydrates (carbs) in French Fries Salted depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries Salted.
How Much Fiber is in French Fries Salted?
French Fries Salted contains approximately 4 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries Salted for healthier you!
What vitamins and minerals are in a French Fries Salted?
French Fries Salted contains following minerals:
General
Does French Fries Salted contain caffeine?
French Fries Salted does not contain any caffeine.
Does French Fries Salted contain alcohol?
French Fries Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries Salted for free?
Yes absolutely, Since French Fries Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries Salted with water tracking feature?
French Fries Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes French Fries Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries Salted
Total Carbohydrates in French Fries Salted provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries Salted are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries Salted supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries Salted aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries Salted helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries Salted help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries Salted helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries Salted can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries Salted aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries Salted help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries Salted enhances brain function and helps improve memory and focus.
Glucose from French Fries Salted is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries Salted boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries Salted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries Salted promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries Salted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries Salted improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries Salted support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries Salted helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries Salted, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in French Fries Salted supports fluid balance.
Maintains Fluid Balance in French Fries Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries Salted supports nerve function.
Supports Nerve Function in French Fries Salted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries Salted helps regulate blood pressure.
Regulates Blood Pressure in French Fries Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries Salted supports muscle function.
Aids Muscle Function in French Fries Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries Salted aids nutrient absorption.
Improves Nutrient Absorption in French Fries Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries Salted helps balance pH levels.
Balances pH Levels in French Fries Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries Salted supports bone health.
Supports Bone Health in French Fries Salted helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving French Fries Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.