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Sides, French Fries

Ruby Tuesday

420

kcal Energy

49.9%

% from carbs

5.6%

% from protein

44.5%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
420

% Daily Value

Total Fat 21 g
32.3%
Saturated 3.5 g
17.5%
Trans Fats 1.5 g
Cholesterol 0 mg
Sodium, Na 1560 mg
67.8%
Total Carbohydrates 53 g
19.3%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sides, French Fries

Nutrients

What is the calorie content of Sides, French Fries?

A typical serving 1 Serving of Sides, French Fries contains approximately 420 calories. You can check the exact calorie content by logging Sides, French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sides, French Fries have?

The amount of fat in Sides, French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, French Fries contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sides, French Fries have?

The protein content in Sides, French Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, French Fries (about null grams) contains approximately 6 grams of protein.

Is Sides, French Fries a good source of protein?

The protein content in Sides, French Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, French Fries (about null grams) contains approximately 6 grams of protein.

How much sugar does a Sides, French Fries have?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sides, French Fries contain added sugar?

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sides, French Fries?

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

How Much Fiber is in Sides, French Fries?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sides, French Fries?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sides, French Fries suitable for vegans?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, French Fries contain caffeine?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sides, French Fries contain alcohol?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sides, French Fries healthier?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sides, French Fries in Nutribit?

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sides, French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sides, French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sides, French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sides, French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sides, French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sides, French Fries for free?

Yes! Since Sides, French Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sides, French Fries with water tracking feature?

Nutribit automatically calculates the water content of Sides, French Fries and adds it to your daily hydration log. Simply log Sides, French Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sides, French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sides, French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sides, French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sides, French Fries data can be accessed offline in the Nutribit app anytime anywhere!