Sides, French Fries

Ruby Tuesday

Total Energy

420

kcal

49.88

% from carbs

5.65

% from protein

44.47

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Trans Fats

1.5g

Sodium, Na

1560mg

67.8%

Total Carbohydrates

53g

19.3%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sides, French Fries

A typical serving 1 Serving of Sides, French Fries (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sides, French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sides, French Fries contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sides, French Fries depends on the ingredients exists in it. On average, 1 Serving of Sides, French Fries (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Sides, French Fries contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Sides, French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.