Veg Mac And Cheese

Veg, High in fats and carbs

Total Energy

450

kcal

41.24

% from carbs

12.37

% from protein

46.39

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

12g

60%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

700mg

30.4%

Potassium, K

180mg

3.8%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

12g

24%

Starch

20g

Protein

15g

30%

Water

190g

Glucose

1.5g

Sucrose

5g

Vitamin A, RAE

220UG

Vitamin C, total ascorbic acid

18mg

Vitamin E

2.5MG_ATE

Folic acid

160UG

Iron, Fe

2mg

Calcium, Ca

75mg

Zinc, Zn

3.5mg

Magnesium, Mg

65mg

Iodine, I

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veg Mac And Cheese

A typical serving 1 serving of Veg Mac And Cheese (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Mac And Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Mac And Cheese contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Mac And Cheese depends on the ingredients exists in it. On average, 1 serving of Veg Mac And Cheese (about 250 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 50 grams of carbohydrates.

Veg Mac And Cheese contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Non Veg Mac And Cheese

Non-Veg, Rich in fats, high in calories

550 kcal

Veg Pink Mac & Cheese

Main, High in Carbs, High in Fats

700 kcal

Veg Maharaja Mac

Vegetarian, Large Veg Burger

600 kcal

Mac and cheese

Common Food

376 kcal

Mac and Cheese

Main Course, Creamy and cheesy

450 kcal

Mac And Cheese

The Keg Steakhouse

580 kcal

McDonald's Veg Maharaja Mac

McDonald's

833 kcal

Mac and cheese side

Common Food

510 kcal

Mac and cheese burger

Common Food

980 kcal

Cashew Mac and Cheese

Main Course, Creamy and cheesy, dairy-free

450 kcal

Cauliflower Mac and Cheese

Main dish, High calorie

350 kcal

Mac and Cheese Bites

Snack, Cheesy and crunchy

400 kcal

Lobster Mac and Cheese

Main Dish, Rich in dairy and protein

600 kcal

Mac And Cheese Platter

Pasta, Rich and Cheesy

750 kcal

Chicken mac and cheese

Power Plate Meals

420 kcal

Hamburguesa mac and cheese

Common Food

980 kcal

Kid's - Mac and Cheese

Corner Bakery Cafe

630 kcal

Insane Mac and Cheese

Arni's Restaurant

810 kcal

Mac and Cheese Skillet

Quaker Steak & Lube

690 kcal

Pork Mac and Cheese

Carolina Ale House

1520 kcal

Zinger Mac and Cheese

Carolina Ale House

2340 kcal

Buffalo Mac and Cheese

Friendly's

1360 kcal

Kids Mac and Cheese

Friendly's

300 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Veg Mac And Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.