Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap

Subway

Total Energy

590

kcal

35.1

% from carbs

23.18

% from protein

41.72

% from fats

In 258 g

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Cholesterol

100mg

33.3%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

35g

70%

Calcium, Ca

260mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap

A typical serving 258 grams of Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap (258 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap depends on the ingredients and preparation method. On average, one serving 258 grams (258 grams) of Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap depends on the ingredients exists in it. On average, 258 grams of Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap (about 258 grams) contains approximately 35 grams of protein.

On average, 258 grams (about 258 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 258 grams (about 258 grams) contains about 53 grams of carbohydrates.

Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap contains approximately 3 grams of fiber in 258 grams (about 258 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 258 grams Chicken Pizzola with Grilled Chicken on Tomato Basil Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.