Chilli Chicken Gravy + Chicken Combination Rice

Main Course, High in protein, moderate fat, spicy, high in calories and carbohydrates

Total Energy

950

kcal

44.35

% from carbs

17.74

% from protein

37.92

% from fats

In 700 g

% daily value

Total Fat

38g

58.5%

Saturated

10g

50%

Polyunsaturated

13g

Monounsaturated

12g

Sodium, Na

800mg

34.8%

Potassium, K

800mg

17%

Total Carbohydrates

100g

36.4%

Fiber

5g

17.9%

Sugars

14g

28%

Starch

70g

Protein

40g

80%

Water

210g

Glucose

7g

Sucrose

10g

Vitamin A, RAE

500UG

Vitamin D (D2 + D3)

1.2UG

Vitamin E

2MG_ATE

Folic acid

45UG

Iron, Fe

5mg

Calcium, Ca

160mg

Zinc, Zn

2mg

Magnesium, Mg

85mg

Iodine, I

22UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chilli Chicken Gravy + Chicken Combination Rice

A typical serving 1 plate of Chilli Chicken Gravy + Chicken Combination Rice (700 grams) contains approximately 950 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chilli Chicken Gravy + Chicken Combination Rice depends on the ingredients and preparation method. On average, one serving 1 plate (700 grams) of Chilli Chicken Gravy + Chicken Combination Rice contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chilli Chicken Gravy + Chicken Combination Rice depends on the ingredients exists in it. On average, 1 plate of Chilli Chicken Gravy + Chicken Combination Rice (about 700 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 700 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 700 grams) contains about 100 grams of carbohydrates.

Chilli Chicken Gravy + Chicken Combination Rice contains approximately 5 grams of fiber in 1 plate (about 700 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 950 calories?

The amount of exercise required to burn off 1 plate Chilli Chicken Gravy + Chicken Combination Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.