Special Cold Coffee Shake
Beverage, Moderate Sugar
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
11g
16.9%
Saturated
7g
35%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
70mg
3%
Potassium, K
60mg
1.3%
Total Carbohydrates
47g
17.1%
Fiber
1g
3.6%
Sugars
31g
62%
Starch
5g
Protein
6g
12%
Water
175g
Caffeine
20mg
Glucose
2g
Sucrose
20g
Vitamin A, RAE
140UG
Vitamin C, total ascorbic acid
2.5mg
Vitamin D (D2 + D3)
0.5UG
Vitamin E
1.1MG_ATE
Biotin
16UG
Folic acid
6UG
Iron, Fe
1.5mg
Calcium, Ca
160mg
Zinc, Zn
1.8mg
Magnesium, Mg
65mg
Iodine, I
12UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Special Cold Coffee Shake?
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How Much carbohydrates (carbs) is in Special Cold Coffee Shake?
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How Much Fiber is in Special Cold Coffee Shake?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.