Coffee Shake
Beverage, Contains caffeine
12.28
% from protein56.14
% from carbs56.14
% from fatNutrition Facts
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Coffee Shake Nutrients FAQs
Nutrients
- Vitamin C:Coffee Shake has 10 mg of Vitamin C.
- Coffee Shake has 150mg of Calcium.
- Coffee Shake has 300mg of Sodium, Na.
- Coffee Shake has 600mg of Potassium, K.
- Coffee Shake has 1.6mg of Iron.
What is the calorie content of Coffee Shake?
A typical serving 1 cup (250 grams) of Coffee Shake contains approximately 210 calories.
You can check the exact calorie content by logging Coffee Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coffee Shake have?
The amount of fat in Coffee Shake depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Coffee Shake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coffee Shake have?
The protein content in Coffee Shake depends on the ingredients exists in it. On average, 1 cup (250 grams) of Coffee Shake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Coffee Shake, Download Nutribit app for healthier you!
How much sugar does a Coffee Shake have?
On average, 1 cup (250 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coffee Shake.
How Much carbohydrates (carbs) is in Coffee Shake?
The amount of carbohydrates (carbs) in Coffee Shake depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coffee Shake.
How Much Fiber is in Coffee Shake?
Coffee Shake contains approximately 0.5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coffee Shake for healthier you!
What vitamins and minerals are in a Coffee Shake?
Vitamins in Coffee Shake:
Coffee Shake contains following minerals:
General
Does Coffee Shake contain caffeine?
Coffee Shake contains approximately 95 mg of caffeine in 1 cup (250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Coffee Shake contain alcohol?
Coffee Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coffee Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coffee Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coffee Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coffee Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coffee Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coffee Shake for free?
Yes! Since Coffee Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coffee Shake with water tracking feature?
Nutribit automatically calculates the water content of Coffee Shake and adds it to your daily hydration log. Simply log Coffee Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coffee Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coffee Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coffee Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coffee Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coffee Shake
Calcium in Coffee Shake supports bone health.
Calcium in Coffee Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Coffee Shake supports muscle function.
Calcium in Coffee Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Coffee Shake supports heart health.
Calcium in Coffee Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Coffee Shake supports nerve transmission.
Calcium in Coffee Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Coffee Shake supports blood clotting.
Calcium in Coffee Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Coffee Shake supports hormonal secretion.
Calcium in Coffee Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Coffee Shake supports weight management.
Calcium in Coffee Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Coffee Shake supports dental health.
Calcium in Coffee Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Coffee Shake supports blood pressure regulation.
Calcium in Coffee Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Coffee Shake supports thyroid health.
Thyroid Health in Coffee Shake is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Coffee Shake supports cognitive function.
Cognitive Function in Coffee Shake helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Coffee Shake strengthens the immune system.
Immune System Support in Coffee Shake helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Coffee Shake supports hormonal balance.
Hormonal Balance in Coffee Shake helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Coffee Shake supports skin health.
Skin Health in Coffee Shake is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Coffee Shake supports detoxification.
Detoxification in Coffee Shake assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Coffee Shake supports fetal development.
Fetal Development in Coffee Shake is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Coffee Shake helps regulate metabolism.
Metabolism Regulation in Coffee Shake ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Coffee Shake promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Coffee Shake is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Coffee Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.