Chocolate Muesli Fruit Pop
Snack, Moderate sugar, moderate fat
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 120 g
% daily value
Total Fat
9g
13.8%
Saturated
2.5g
12.5%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
25mg
1.1%
Potassium, K
190mg
4%
Total Carbohydrates
36g
13.1%
Fiber
3g
10.7%
Sugars
18g
36%
Starch
8g
Protein
5g
10%
Water
60g
Vitamin A, RAE
45UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
1.5MG_ATE
Biotin
15UG
Folic acid
60UG
Iron, Fe
2mg
Calcium, Ca
60mg
Zinc, Zn
1mg
Magnesium, Mg
25mg
Iodine, I
8UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Chocolate Muesli Fruit Pop?
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How Much Protein is in Chocolate Muesli Fruit Pop?
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How Much Fiber is in Chocolate Muesli Fruit Pop?
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The amount of exercise required to burn off 1 serving Chocolate Muesli Fruit Pop
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.