Chocolate Protein Shake

Shake, High Protein

Total Energy

100

kcal

24.62

% from carbs

61.54

% from protein

13.85

% from fats

In 25 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

80mg

3.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

15g

30%

Water

20g

Sucrose

2g

Vitamin E

0.3MG_ATE

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Protein Shake

A typical serving 1 serving of Chocolate Protein Shake (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Protein Shake depends on the ingredients and preparation method. On average, one serving 1 serving (25 grams) of Chocolate Protein Shake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Protein Shake depends on the ingredients exists in it. On average, 1 serving of Chocolate Protein Shake (about 25 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 25 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 25 grams) contains about 6 grams of carbohydrates.

Chocolate Protein Shake contains approximately 2 grams of fiber in 1 serving (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 serving Chocolate Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.