Chicken Malvani Tikka

Main, Moderate in calories

Total Energy

400

kcal

11.83

% from carbs

29.59

% from protein

58.58

% from fats

In 250 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

1g

Polyunsaturated

7g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

5g

10%

Starch

5g

Protein

25g

50%

Water

300g

Sucrose

5g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

70mg

Zinc, Zn

3mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Malvani Tikka

A typical serving 2 pieces of Chicken Malvani Tikka (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Malvani Tikka depends on the ingredients and preparation method. On average, one serving 2 pieces (250 grams) of Chicken Malvani Tikka contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Malvani Tikka depends on the ingredients exists in it. On average, 2 pieces of Chicken Malvani Tikka (about 250 grams) contains approximately 25 grams of protein.

On average, 2 pieces (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 250 grams) contains about 10 grams of carbohydrates.

Chicken Malvani Tikka contains approximately 1 grams of fiber in 2 pieces (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 2 pieces Chicken Malvani Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.