Prawns Malvani Tikka

Main, Spicy, grilled

Total Energy

350

kcal

18.29

% from carbs

26.83

% from protein

54.88

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Trans Fats

0.3g

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

550mg

23.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

3g

Protein

22g

44%

Water

150g

Sucrose

1g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

15UG

Folic acid

15UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Malvani Tikka

A typical serving 1 serving of Prawns Malvani Tikka (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Malvani Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Prawns Malvani Tikka contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Malvani Tikka depends on the ingredients exists in it. On average, 1 serving of Prawns Malvani Tikka (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Prawns Malvani Tikka contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Prawns

Common Food

6 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Prawns Malvani Tikka

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.