Malvani Kebab

Non-Vegetarian, Medium Protein

Total Energy

280

kcal

9.38

% from carbs

34.38

% from protein

56.25

% from fats

In 180 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

2g

Protein

22g

44%

Water

70g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

1500UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

7UG

Folic acid

90UG

Iron, Fe

2mg

Calcium, Ca

220mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Malvani Kebab

A typical serving 1 serving of Malvani Kebab (180 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Malvani Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Malvani Kebab contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Malvani Kebab depends on the ingredients exists in it. On average, 1 serving of Malvani Kebab (about 180 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 180 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 180 grams) contains about 6 grams of carbohydrates.

Malvani Kebab contains approximately 2 grams of fiber in 1 serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Kebab

Common Food

723 kcal

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Malvani Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.