Malvani Kebab
Non-Vegetarian, Medium Protein
34.38
% from protein9.38
% from carbs9.38
% from fatNutrition Facts
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Malvani Kebab Nutrients FAQs
Nutrients
- Vitamin C:Malvani Kebab has 6 mg of Vitamin C.
- Malvani Kebab has 220mg of Calcium.
- Malvani Kebab has 600mg of Sodium, Na.
- Malvani Kebab has 400mg of Potassium, K.
- Malvani Kebab has 2mg of Iron.
What is the calorie content of Malvani Kebab?
A typical serving 1 serving (180 grams) of Malvani Kebab contains approximately 280 calories.
You can check the exact calorie content by logging Malvani Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Malvani Kebab have?
The amount of fat in Malvani Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Malvani Kebab contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Malvani Kebab have?
The protein content in Malvani Kebab depends on the ingredients exists in it. On average, 1 serving (180 grams) of Malvani Kebab contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Malvani Kebab, Download Nutribit app for healthier you!
How much sugar does a Malvani Kebab have?
On average, 1 serving (180 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malvani Kebab.
How Much carbohydrates (carbs) is in Malvani Kebab?
The amount of carbohydrates (carbs) in Malvani Kebab depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Malvani Kebab.
How Much Fiber is in Malvani Kebab?
Malvani Kebab contains approximately 2 grams of fiber in 1 serving (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Malvani Kebab for healthier you!
What vitamins and minerals are in a Malvani Kebab?
Vitamins in Malvani Kebab:
Malvani Kebab contains following minerals:
General
Does Malvani Kebab contain caffeine?
Malvani Kebab does not contain any caffeine.
Does Malvani Kebab contain alcohol?
Malvani Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Malvani Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malvani Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Malvani Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Malvani Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malvani Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Malvani Kebab for free?
Yes! Since Malvani Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Malvani Kebab with water tracking feature?
Nutribit automatically calculates the water content of Malvani Kebab and adds it to your daily hydration log. Simply log Malvani Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Malvani Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Malvani Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Malvani Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Malvani Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Malvani Kebab
Magnesium and Sodium, Na in Malvani Kebab supports bone health.
Magnesium in Malvani Kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Malvani Kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Malvani Kebab aids muscle function.
Magnesium in Malvani Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Malvani Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Malvani Kebab supports building and repairing tissues.
Builds and repairs tissues in Malvani Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Malvani Kebab supports immune function.
Supports immune function in Malvani Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Malvani Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Malvani Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Malvani Kebab provides energy.
Provides energy in Malvani Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Malvani Kebab supports muscle growth and strength.
Supports muscle growth and strength in Malvani Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Malvani Kebab helps in weight management.
Helps in weight management in Malvani Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Malvani Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Malvani Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Malvani Kebab supports bone health.
Supports bone health in Malvani Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Malvani Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Malvani Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Malvani Kebab regulates blood sugar levels.
Regulates blood sugar levels in Malvani Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Malvani Kebab supports bone health.
Calcium in Malvani Kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Malvani Kebab supports muscle function.
Calcium in Malvani Kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Malvani Kebab supports heart health.
Calcium in Malvani Kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Malvani Kebab supports nerve transmission.
Calcium in Malvani Kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Malvani Kebab supports blood clotting.
Calcium in Malvani Kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Malvani Kebab supports hormonal secretion.
Calcium in Malvani Kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Malvani Kebab supports weight management.
Calcium in Malvani Kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Malvani Kebab supports dental health.
Calcium in Malvani Kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Malvani Kebab supports blood pressure regulation.
Calcium in Malvani Kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Malvani Kebab promotes heart health.
Promotes Heart Health in Malvani Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Malvani Kebab enhances nerve function.
Enhances Nerve Function in Malvani Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Malvani Kebab improves sleep quality.
Improves Sleep Quality in Malvani Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Malvani Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Malvani Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Malvani Kebab reduces migraine frequency.
Reduces Migraine Frequency in Malvani Kebab may help reduce the frequency and severity of migraines.
Magnesium in Malvani Kebab promotes digestive health.
Promotes Digestive Health in Malvani Kebab supports bowel function and helps prevent constipation.
Magnesium in Malvani Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Malvani Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Malvani Kebab boosts protein synthesis.
Boosts Protein Synthesis in Malvani Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Malvani Kebab supports fluid balance.
Maintains Fluid Balance in Malvani Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Malvani Kebab supports nerve function.
Supports Nerve Function in Malvani Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Malvani Kebab helps regulate blood pressure.
Regulates Blood Pressure in Malvani Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Malvani Kebab aids nutrient absorption.
Improves Nutrient Absorption in Malvani Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Malvani Kebab helps balance pH levels.
Balances pH Levels in Malvani Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Malvani Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.