Chicken Malvani Fry

Fry, Spicy

29.24

% from protein

7.97

% from carbs

7.97

% from fat
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Nutrition Facts

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Serving size
In 270 g(270g)
Amount per serving
Calories
290
% Daily value*

Total Fat 21 g
32.3%

Saturated 7 g
35%

Polyunsaturated 5 g

Monounsaturated 7 g

Sodium, Na 690 mg
30%

Potassium, K 440 mg
9.4%

Total Carbohydrates 6 g
2.2%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Starch 2 g

Protein 22 g
44%

Water 130 g

Vitamin A, RAE 115 UG

Vitamin E 1.2 MG_ATE

Vitamin C 24 mg

Biotin 27 UG

Folic acid 3.5 UG

Calcium 38 mg

Iron 3.3 mg

Magnesium 60 mg

Zinc 3 mg

Sucrose 1.3 g

Glucose 1.8 g

Chicken Malvani Fry Nutrients FAQs

Nutrients

What is the calorie content of Chicken Malvani Fry?

A typical serving 1 serving (270 grams) of Chicken Malvani Fry contains approximately 290 calories.

You can check the exact calorie content by logging Chicken Malvani Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Malvani Fry have?

The amount of fat in Chicken Malvani Fry depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Chicken Malvani Fry contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Malvani Fry have?

The protein content in Chicken Malvani Fry depends on the ingredients exists in it. On average, 1 serving (270 grams) of Chicken Malvani Fry contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Malvani Fry, Download Nutribit app for healthier you!

How much sugar does a Chicken Malvani Fry have?

On average, 1 serving (270 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Malvani Fry.

How Much carbohydrates (carbs) is in Chicken Malvani Fry?

The amount of carbohydrates (carbs) in Chicken Malvani Fry depends on its serving size and preparation. On average, 1 serving (270 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Malvani Fry.

How Much Fiber is in Chicken Malvani Fry?

Chicken Malvani Fry contains approximately 1.5 grams of fiber in 1 serving (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Malvani Fry for healthier you!

What vitamins and minerals are in a Chicken Malvani Fry?

Vitamins in Chicken Malvani Fry:

  • Vitamin C:Chicken Malvani Fry has 24 mg of Vitamin C.

Chicken Malvani Fry contains following minerals:

  • Chicken Malvani Fry has 38mg of Calcium.
  • Chicken Malvani Fry has 690mg of Sodium, Na.
  • Chicken Malvani Fry has 440mg of Potassium, K.
  • Chicken Malvani Fry has 3.3mg of Iron.

General

Does Chicken Malvani Fry contain caffeine?

Chicken Malvani Fry does not contain any caffeine.

Does Chicken Malvani Fry contain alcohol?

Chicken Malvani Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Malvani Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Malvani Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Malvani Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Malvani Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Malvani Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Malvani Fry for free?

Yes! Since Chicken Malvani Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Malvani Fry with water tracking feature?

Nutribit automatically calculates the water content of Chicken Malvani Fry and adds it to your daily hydration log. Simply log Chicken Malvani Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Malvani Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Malvani Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Malvani Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Malvani Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Malvani Fry

Magnesium and Sodium, Na in Chicken Malvani Fry supports bone health.

  • Magnesium in Chicken Malvani Fry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chicken Malvani Fry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chicken Malvani Fry aids muscle function.

  • Magnesium in Chicken Malvani Fry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chicken Malvani Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Chicken Malvani Fry supports building and repairing tissues.

Builds and repairs tissues in Chicken Malvani Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Malvani Fry supports immune function.

Supports immune function in Chicken Malvani Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Malvani Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Malvani Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Malvani Fry provides energy.

Provides energy in Chicken Malvani Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Malvani Fry supports muscle growth and strength.

Supports muscle growth and strength in Chicken Malvani Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Malvani Fry helps in weight management.

Helps in weight management in Chicken Malvani Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Malvani Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Malvani Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Malvani Fry supports bone health.

Supports bone health in Chicken Malvani Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Malvani Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Malvani Fry is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Malvani Fry regulates blood sugar levels.

Regulates blood sugar levels in Chicken Malvani Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Chicken Malvani Fry promotes heart health.

Promotes Heart Health in Chicken Malvani Fry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chicken Malvani Fry enhances nerve function.

Enhances Nerve Function in Chicken Malvani Fry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chicken Malvani Fry improves sleep quality.

Improves Sleep Quality in Chicken Malvani Fry regulates sleep patterns by supporting melatonin production.

Magnesium in Chicken Malvani Fry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chicken Malvani Fry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chicken Malvani Fry reduces migraine frequency.

Reduces Migraine Frequency in Chicken Malvani Fry may help reduce the frequency and severity of migraines.

Magnesium in Chicken Malvani Fry promotes digestive health.

Promotes Digestive Health in Chicken Malvani Fry supports bowel function and helps prevent constipation.

Magnesium in Chicken Malvani Fry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chicken Malvani Fry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chicken Malvani Fry boosts protein synthesis.

Boosts Protein Synthesis in Chicken Malvani Fry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chicken Malvani Fry supports fluid balance.

Maintains Fluid Balance in Chicken Malvani Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Malvani Fry supports nerve function.

Supports Nerve Function in Chicken Malvani Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Malvani Fry helps regulate blood pressure.

Regulates Blood Pressure in Chicken Malvani Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Malvani Fry aids nutrient absorption.

Improves Nutrient Absorption in Chicken Malvani Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Malvani Fry helps balance pH levels.

Balances pH Levels in Chicken Malvani Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Chicken Malvani Fry boosts immune system

Boosts Immune System in Chicken Malvani Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Malvani Fry promotes wound healing

Promotes Wound Healing in Chicken Malvani Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Malvani Fry supports growth and development

Supports Growth and Development in Chicken Malvani Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Malvani Fry improves skin health

Improves Skin Health in Chicken Malvani Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Malvani Fry enhances brain function

Enhances Brain Function in Chicken Malvani Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Malvani Fry regulates hormonal balance

Regulates Hormonal Balance in Chicken Malvani Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Malvani Fry supports healthy vision

Supports Healthy Vision in Chicken Malvani Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Malvani Fry improves digestive health

Improves Digestive Health in Chicken Malvani Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Malvani Fry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Malvani Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Malvani Fry reduces inflammation

Reduces Inflammation in Chicken Malvani Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Chicken Malvani Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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