Chicken Malvani Fry

Fry, Spicy

Total Energy

290

kcal

7.97

% from carbs

29.24

% from protein

62.79

% from fats

In 270 g

% daily value

Total Fat

21g

32.3%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

690mg

30%

Potassium, K

440mg

9.4%

Total Carbohydrates

6g

2.2%

Fiber

1.5g

5.4%

Sugars

2g

4%

Starch

2g

Protein

22g

44%

Water

130g

Glucose

1.8g

Sucrose

1.3g

Vitamin A, RAE

115UG

Vitamin C, total ascorbic acid

24mg

Vitamin E

1.2MG_ATE

Biotin

27UG

Folic acid

3.5UG

Iron, Fe

3.3mg

Calcium, Ca

38mg

Zinc, Zn

3mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Malvani Fry

A typical serving 1 serving of Chicken Malvani Fry (270 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Malvani Fry depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Chicken Malvani Fry contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Malvani Fry depends on the ingredients exists in it. On average, 1 serving of Chicken Malvani Fry (about 270 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 270 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 270 grams) contains about 6 grams of carbohydrates.

Chicken Malvani Fry contains approximately 1.5 grams of fiber in 1 serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mutton Malvani Fry

Main Dish, Crispy

380 kcal

Malvani Prawns Fry

Common Food

150 kcal

Malvani Surmai Fish Fry

Common Food

200 kcal

Malvani Chicken Curry

Curry, Spicy

350 kcal

Chicken Malvani Thali

Main, Rich in spices and flavor

850 kcal

Chicken Malvani Tikka

Main, Moderate in calories

400 kcal

Malvani Chicken Curry

Common Food

320 kcal

Malvani Kebab

Non-Vegetarian, Medium Protein

280 kcal

Malvani Mutton Curry

Main Course, Non Vegetarian

350 kcal

Malvani Fish Curry

Lunch, High Protein Non Vegetarian

300 kcal

Malvani Anda Curry

Side Dish, Eggetarian

270 kcal

Malvani Kurkuri Bhindi

Dinner, Vegetarian

180 kcal

Malvani Masala Powder

Snack, Vegetarian

60 kcal

Malvani Fish Thali

Main, Rich in omega-3

720 kcal

Fish Malvani Tikka

Main, Spicy

260 kcal

Malvani Prawns Curry

Main, Rich in protein, moderate fats

350 kcal

Pomfret Malvani Curry

Main, Spicy

320 kcal

Prawns Malvani Curry

Main, Spicy, flavorful

400 kcal

Prawns Malvani Tikka

Main, Spicy, grilled

350 kcal

Surmai Malvani Curry

Main Course, High in Protein & Fat

320 kcal

Malvani Prawns Curry

Common Food

230 kcal

Authentic Malvani Vade

Common Food

220 kcal

Malvani Anda Curry

Side Dish, Eggetarian

220 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Chicken Malvani Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.