Chicken Singapore Fried Rice

Spicy, High Protein

Total Energy

430

kcal

51.56

% from carbs

24.12

% from protein

24.32

% from fats

In 300 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Polyunsaturated

1.2g

Monounsaturated

2.2g

Cholesterol

50mg

16.7%

Sodium, Na

840mg

36.5%

Potassium, K

330mg

7%

Total Carbohydrates

62g

22.5%

Fiber

9g

32.1%

Sugars

7g

14%

Starch

46g

Protein

29g

58%

Water

105g

Sucrose

3.5g

Glucose

1.1g

Calcium, Ca

125mg

Iron, Fe

2.1mg

Magnesium, Mg

42mg

Zinc, Zn

1.3mg

Iodine, I

52UG

Vitamin A, RAE

205UG

Vitamin E

3.2MG_ATE

Vitamin C, total ascorbic acid

21mg

Biotin

5.2UG

Folic acid

31UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Singapore Fried Rice

A typical serving 1 Bowl of Chicken Singapore Fried Rice (300 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Singapore Fried Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Chicken Singapore Fried Rice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Singapore Fried Rice depends on the ingredients exists in it. On average, 1 Bowl of Chicken Singapore Fried Rice (about 300 grams) contains approximately 29 grams of protein.

On average, 1 Bowl (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 300 grams) contains about 62 grams of carbohydrates.

Chicken Singapore Fried Rice contains approximately 9 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Bowl Chicken Singapore Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.