Classic Lasagne Pasta Veg

High in protein, low carb

Total Energy

220

kcal

10.99

% from carbs

39.56

% from protein

49.45

% from fats

In 180 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

5.5g

Sodium, Na

400mg

17.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

2g

Protein

18g

36%

Water

100g

Sucrose

2g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

8mg

Vitamin E

2MG_ATE

Folic acid

25UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Lasagne Pasta Veg

A typical serving 1 Serving of Classic Lasagne Pasta Veg (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Lasagne Pasta Veg depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Classic Lasagne Pasta Veg contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Lasagne Pasta Veg depends on the ingredients exists in it. On average, 1 Serving of Classic Lasagne Pasta Veg (about 180 grams) contains approximately 18 grams of protein.

On average, 1 Serving (about 180 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 5 grams of carbohydrates.

Classic Lasagne Pasta Veg contains approximately 1 grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Classic Lasagne Pasta Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.