Veg Penne Pasta
Main Dish, Savory
9.84
% from protein65.57
% from carbs65.57
% from fatNutrition Facts
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Veg Penne Pasta Nutrients FAQs
Nutrients
- Vitamin C:Veg Penne Pasta has 5 mg of Vitamin C.
- Veg Penne Pasta has 70mg of Calcium.
- Veg Penne Pasta has 500mg of Sodium, Na.
- Veg Penne Pasta has 350mg of Potassium, K.
- Veg Penne Pasta has 2mg of Iron.
What is the calorie content of Veg Penne Pasta?
A typical serving 1 serving (250 grams) of Veg Penne Pasta contains approximately 320 calories.
You can check the exact calorie content by logging Veg Penne Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg Penne Pasta have?
The amount of fat in Veg Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Penne Pasta contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg Penne Pasta have?
The protein content in Veg Penne Pasta depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veg Penne Pasta contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Veg Penne Pasta, Download Nutribit app for healthier you!
How much sugar does a Veg Penne Pasta have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Penne Pasta.
How Much carbohydrates (carbs) is in Veg Penne Pasta?
The amount of carbohydrates (carbs) in Veg Penne Pasta depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg Penne Pasta.
How Much Fiber is in Veg Penne Pasta?
Veg Penne Pasta contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Penne Pasta for healthier you!
What vitamins and minerals are in a Veg Penne Pasta?
Vitamins in Veg Penne Pasta:
Veg Penne Pasta contains following minerals:
General
Does Veg Penne Pasta contain caffeine?
Veg Penne Pasta does not contain any caffeine.
Does Veg Penne Pasta contain alcohol?
Veg Penne Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg Penne Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Penne Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg Penne Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg Penne Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Penne Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg Penne Pasta for free?
Yes! Since Veg Penne Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg Penne Pasta with water tracking feature?
Nutribit automatically calculates the water content of Veg Penne Pasta and adds it to your daily hydration log. Simply log Veg Penne Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg Penne Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg Penne Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg Penne Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg Penne Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg Penne Pasta
Total Carbohydrates in Veg Penne Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veg Penne Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veg Penne Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veg Penne Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veg Penne Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veg Penne Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veg Penne Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veg Penne Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veg Penne Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Veg Penne Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veg Penne Pasta enhances brain function and helps improve memory and focus.
Glucose from Veg Penne Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veg Penne Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veg Penne Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veg Penne Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Veg Penne Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veg Penne Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veg Penne Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veg Penne Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veg Penne Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Veg Penne Pasta supports building and repairing tissues.
Builds and repairs tissues in Veg Penne Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg Penne Pasta supports immune function.
Supports immune function in Veg Penne Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg Penne Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg Penne Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg Penne Pasta provides energy.
Provides energy in Veg Penne Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg Penne Pasta supports muscle growth and strength.
Supports muscle growth and strength in Veg Penne Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg Penne Pasta helps in weight management.
Helps in weight management in Veg Penne Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg Penne Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg Penne Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg Penne Pasta supports bone health.
Supports bone health in Veg Penne Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg Penne Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Veg Penne Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Veg Penne Pasta regulates blood sugar levels.
Regulates blood sugar levels in Veg Penne Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg Penne Pasta supports fluid balance.
Maintains Fluid Balance in Veg Penne Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg Penne Pasta supports nerve function.
Supports Nerve Function in Veg Penne Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg Penne Pasta helps regulate blood pressure.
Regulates Blood Pressure in Veg Penne Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg Penne Pasta supports muscle function.
Aids Muscle Function in Veg Penne Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg Penne Pasta aids nutrient absorption.
Improves Nutrient Absorption in Veg Penne Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg Penne Pasta helps balance pH levels.
Balances pH Levels in Veg Penne Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg Penne Pasta supports bone health.
Supports Bone Health in Veg Penne Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Veg Penne Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.