Veg Spaghetti Pasta

Main Course, Hearty

Total Energy

350

kcal

68.18

% from carbs

11.36

% from protein

20.45

% from fats

In 250 g

% daily value


Total Fat

8g

12.3%


Saturated

1.5g

7.5%


Polyunsaturated

2g


Monounsaturated

5g



Sodium, Na

500mg

21.7%


Potassium, K

800mg

17%


Total Carbohydrates

60g

21.8%


Fiber

3g

10.7%


Sugars

6g

12%


Starch

40g


Protein

10g

20%


Water

200g





Glucose

4g


Sucrose

5g


Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

2MG_ATE


Biotin

15UG


Folic acid

20UG


Iron, Fe

4mg


Calcium, Ca

70mg


Zinc, Zn

1.5mg


Magnesium, Mg

25mg


Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veg Spaghetti Pasta

A typical serving 1 serving of Veg Spaghetti Pasta (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veg Spaghetti Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Spaghetti Pasta contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veg Spaghetti Pasta depends on the ingredients exists in it. On average, 1 serving of Veg Spaghetti Pasta (about 250 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 60 grams of carbohydrates.

Veg Spaghetti Pasta contains approximately 3 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Veg Spaghetti Pasta

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.