Fish In Green Garlic Sauce
Main, Savory
46.33
% from protein15.44
% from carbs15.44
% from fatNutrition Facts
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Fish In Green Garlic Sauce Nutrients FAQs
Nutrients
- Vitamin C:Fish In Green Garlic Sauce has 7 mg of Vitamin C.
- Fish In Green Garlic Sauce has 40mg of Calcium.
- Fish In Green Garlic Sauce has 400mg of Sodium, Na.
- Fish In Green Garlic Sauce has 90mg of Potassium, K.
- Fish In Green Garlic Sauce has 2mg of Iron.
What is the calorie content of Fish In Green Garlic Sauce?
A typical serving 1 serving (200 grams) of Fish In Green Garlic Sauce contains approximately 240 calories.
You can check the exact calorie content by logging Fish In Green Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish In Green Garlic Sauce have?
The amount of fat in Fish In Green Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Fish In Green Garlic Sauce contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish In Green Garlic Sauce have?
The protein content in Fish In Green Garlic Sauce depends on the ingredients exists in it. On average, 1 serving (200 grams) of Fish In Green Garlic Sauce contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Fish In Green Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Fish In Green Garlic Sauce have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish In Green Garlic Sauce.
How Much carbohydrates (carbs) is in Fish In Green Garlic Sauce?
The amount of carbohydrates (carbs) in Fish In Green Garlic Sauce depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish In Green Garlic Sauce.
How Much Fiber is in Fish In Green Garlic Sauce?
Fish In Green Garlic Sauce contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish In Green Garlic Sauce for healthier you!
What vitamins and minerals are in a Fish In Green Garlic Sauce?
Vitamins in Fish In Green Garlic Sauce:
Fish In Green Garlic Sauce contains following minerals:
General
Does Fish In Green Garlic Sauce contain caffeine?
Fish In Green Garlic Sauce does not contain any caffeine.
Does Fish In Green Garlic Sauce contain alcohol?
Fish In Green Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish In Green Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish In Green Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish In Green Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish In Green Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish In Green Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish In Green Garlic Sauce for free?
Yes! Since Fish In Green Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish In Green Garlic Sauce with water tracking feature?
Nutribit automatically calculates the water content of Fish In Green Garlic Sauce and adds it to your daily hydration log. Simply log Fish In Green Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish In Green Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish In Green Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish In Green Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish In Green Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish In Green Garlic Sauce
Protein in Fish In Green Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Fish In Green Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish In Green Garlic Sauce supports immune function.
Supports immune function in Fish In Green Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish In Green Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish In Green Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish In Green Garlic Sauce provides energy.
Provides energy in Fish In Green Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish In Green Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Fish In Green Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish In Green Garlic Sauce helps in weight management.
Helps in weight management in Fish In Green Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish In Green Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish In Green Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish In Green Garlic Sauce supports bone health.
Supports bone health in Fish In Green Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish In Green Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Fish In Green Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Fish In Green Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Fish In Green Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fish In Green Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Fish In Green Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fish In Green Garlic Sauce supports nerve function.
Supports Nerve Function in Fish In Green Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fish In Green Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Fish In Green Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fish In Green Garlic Sauce supports muscle function.
Aids Muscle Function in Fish In Green Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fish In Green Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Fish In Green Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fish In Green Garlic Sauce helps balance pH levels.
Balances pH Levels in Fish In Green Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fish In Green Garlic Sauce supports bone health.
Supports Bone Health in Fish In Green Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving Fish In Green Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.