Grilled Fish In Lemon Butter Garlic Sauce
Main, High Protein
39.74
% from protein6.62
% from carbs6.62
% from fatNutrition Facts
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Grilled Fish In Lemon Butter Garlic Sauce Nutrients FAQs
Nutrients
- Vitamin C:Grilled Fish In Lemon Butter Garlic Sauce has 5 mg of Vitamin C.
- Grilled Fish In Lemon Butter Garlic Sauce has 25mg of Calcium.
- Grilled Fish In Lemon Butter Garlic Sauce has 400mg of Sodium, Na.
- Grilled Fish In Lemon Butter Garlic Sauce has 50mg of Potassium, K.
- Grilled Fish In Lemon Butter Garlic Sauce has 2.5mg of Iron.
What is the calorie content of Grilled Fish In Lemon Butter Garlic Sauce?
A typical serving 1 serving (200 grams) of Grilled Fish In Lemon Butter Garlic Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Grilled Fish In Lemon Butter Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Fish In Lemon Butter Garlic Sauce have?
The amount of fat in Grilled Fish In Lemon Butter Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Grilled Fish In Lemon Butter Garlic Sauce contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Fish In Lemon Butter Garlic Sauce have?
The protein content in Grilled Fish In Lemon Butter Garlic Sauce depends on the ingredients exists in it. On average, 1 serving (200 grams) of Grilled Fish In Lemon Butter Garlic Sauce contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Fish In Lemon Butter Garlic Sauce, Download Nutribit app for healthier you!
How much sugar does a Grilled Fish In Lemon Butter Garlic Sauce have?
On average, 1 serving (200 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Fish In Lemon Butter Garlic Sauce.
How Much carbohydrates (carbs) is in Grilled Fish In Lemon Butter Garlic Sauce?
The amount of carbohydrates (carbs) in Grilled Fish In Lemon Butter Garlic Sauce depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Fish In Lemon Butter Garlic Sauce.
How Much Fiber is in Grilled Fish In Lemon Butter Garlic Sauce?
Grilled Fish In Lemon Butter Garlic Sauce contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Fish In Lemon Butter Garlic Sauce for healthier you!
What vitamins and minerals are in a Grilled Fish In Lemon Butter Garlic Sauce?
Vitamins in Grilled Fish In Lemon Butter Garlic Sauce:
Grilled Fish In Lemon Butter Garlic Sauce contains following minerals:
General
Does Grilled Fish In Lemon Butter Garlic Sauce contain caffeine?
Grilled Fish In Lemon Butter Garlic Sauce does not contain any caffeine.
Does Grilled Fish In Lemon Butter Garlic Sauce contain alcohol?
Grilled Fish In Lemon Butter Garlic Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Fish In Lemon Butter Garlic Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Fish In Lemon Butter Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Fish In Lemon Butter Garlic Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Fish In Lemon Butter Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Fish In Lemon Butter Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Fish In Lemon Butter Garlic Sauce for free?
Yes! Since Grilled Fish In Lemon Butter Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Fish In Lemon Butter Garlic Sauce with water tracking feature?
Nutribit automatically calculates the water content of Grilled Fish In Lemon Butter Garlic Sauce and adds it to your daily hydration log. Simply log Grilled Fish In Lemon Butter Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Fish In Lemon Butter Garlic Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Fish In Lemon Butter Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Fish In Lemon Butter Garlic Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Fish In Lemon Butter Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Fish In Lemon Butter Garlic Sauce
Magnesium and Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce supports bone health.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce aids muscle function.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Grilled Fish In Lemon Butter Garlic Sauce supports building and repairing tissues.
Builds and repairs tissues in Grilled Fish In Lemon Butter Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Fish In Lemon Butter Garlic Sauce supports immune function.
Supports immune function in Grilled Fish In Lemon Butter Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Fish In Lemon Butter Garlic Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Fish In Lemon Butter Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Fish In Lemon Butter Garlic Sauce provides energy.
Provides energy in Grilled Fish In Lemon Butter Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Fish In Lemon Butter Garlic Sauce supports muscle growth and strength.
Supports muscle growth and strength in Grilled Fish In Lemon Butter Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Fish In Lemon Butter Garlic Sauce helps in weight management.
Helps in weight management in Grilled Fish In Lemon Butter Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Fish In Lemon Butter Garlic Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Fish In Lemon Butter Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Fish In Lemon Butter Garlic Sauce supports bone health.
Supports bone health in Grilled Fish In Lemon Butter Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Fish In Lemon Butter Garlic Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Fish In Lemon Butter Garlic Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Fish In Lemon Butter Garlic Sauce regulates blood sugar levels.
Regulates blood sugar levels in Grilled Fish In Lemon Butter Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce promotes heart health.
Promotes Heart Health in Grilled Fish In Lemon Butter Garlic Sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce enhances nerve function.
Enhances Nerve Function in Grilled Fish In Lemon Butter Garlic Sauce supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce improves sleep quality.
Improves Sleep Quality in Grilled Fish In Lemon Butter Garlic Sauce regulates sleep patterns by supporting melatonin production.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Grilled Fish In Lemon Butter Garlic Sauce helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce reduces migraine frequency.
Reduces Migraine Frequency in Grilled Fish In Lemon Butter Garlic Sauce may help reduce the frequency and severity of migraines.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce promotes digestive health.
Promotes Digestive Health in Grilled Fish In Lemon Butter Garlic Sauce supports bowel function and helps prevent constipation.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Grilled Fish In Lemon Butter Garlic Sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Grilled Fish In Lemon Butter Garlic Sauce boosts protein synthesis.
Boosts Protein Synthesis in Grilled Fish In Lemon Butter Garlic Sauce plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce supports fluid balance.
Maintains Fluid Balance in Grilled Fish In Lemon Butter Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce supports nerve function.
Supports Nerve Function in Grilled Fish In Lemon Butter Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce helps regulate blood pressure.
Regulates Blood Pressure in Grilled Fish In Lemon Butter Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce aids nutrient absorption.
Improves Nutrient Absorption in Grilled Fish In Lemon Butter Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Fish In Lemon Butter Garlic Sauce helps balance pH levels.
Balances pH Levels in Grilled Fish In Lemon Butter Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Grilled Fish In Lemon Butter Garlic Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.