Paneer Cheese in Curry Sauce

Tamarind Chef Heat&Eat

16.78

% from protein

13.99

% from carbs

13.99

% from fat
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Nutrition Facts

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Serving size
In 287.9 g(288g)
Amount per serving
Calories
424.2
% Daily value*

Total Fat 33.3 g
51.3%

Saturated 18.2 g
90.9%

Cholesterol 45.5 mg
15.2%

Sodium, Na 939.4 mg
40.8%

Potassium, K 681.8 mg
14.5%

Total Carbohydrates 15.2 g
5.5%

Fiber 3 g
10.8%

Sugars 6.1 g
12.1%

Protein 18.2 g
36.4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 378.8 mg

Iron 2.1 mg

Sugars, added 0 g

Paneer Cheese in Curry Sauce Nutrients FAQs

Nutrients

What is the calorie content of Paneer Cheese in Curry Sauce?

A typical serving 0.33 pack (95 grams) of Paneer Cheese in Curry Sauce contains approximately 140 calories.

You can check the exact calorie content by logging Paneer Cheese in Curry Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Cheese in Curry Sauce have?

The amount of fat in Paneer Cheese in Curry Sauce depends on the ingredients and preparation method. On average, one serving 0.33 pack (95 grams) of Paneer Cheese in Curry Sauce contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Cheese in Curry Sauce have?

The protein content in Paneer Cheese in Curry Sauce depends on the ingredients exists in it. On average, 0.33 pack (95 grams) of Paneer Cheese in Curry Sauce contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Paneer Cheese in Curry Sauce, Download Nutribit app for healthier you!

How much sugar does a Paneer Cheese in Curry Sauce have?

On average, 0.33 pack (95 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Cheese in Curry Sauce.

How Much carbohydrates (carbs) is in Paneer Cheese in Curry Sauce?

The amount of carbohydrates (carbs) in Paneer Cheese in Curry Sauce depends on its serving size and preparation. On average, 0.33 pack (95 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paneer Cheese in Curry Sauce.

How Much Fiber is in Paneer Cheese in Curry Sauce?

Paneer Cheese in Curry Sauce contains approximately 1 grams of fiber in 0.33 pack (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Cheese in Curry Sauce for healthier you!

What vitamins and minerals are in a Paneer Cheese in Curry Sauce?

Paneer Cheese in Curry Sauce contains following minerals:

  • Paneer Cheese in Curry Sauce has 125mg of Calcium.
  • Paneer Cheese in Curry Sauce has 310mg of Sodium, Na.
  • Paneer Cheese in Curry Sauce has 225mg of Potassium, K.
  • Paneer Cheese in Curry Sauce has 0.7mg of Iron.

General

Does Paneer Cheese in Curry Sauce contain caffeine?

Paneer Cheese in Curry Sauce does not contain any caffeine.

Does Paneer Cheese in Curry Sauce contain alcohol?

Paneer Cheese in Curry Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paneer Cheese in Curry Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Cheese in Curry Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Cheese in Curry Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Cheese in Curry Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Cheese in Curry Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Cheese in Curry Sauce for free?

Yes! Since Paneer Cheese in Curry Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Cheese in Curry Sauce with water tracking feature?

Nutribit automatically calculates the water content of Paneer Cheese in Curry Sauce and adds it to your daily hydration log. Simply log Paneer Cheese in Curry Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Cheese in Curry Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Cheese in Curry Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Cheese in Curry Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Cheese in Curry Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paneer Cheese in Curry Sauce

How to burn 140 calories?

The amount of exercise required to burn off 0.33 pack Paneer Cheese in Curry Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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