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Thai panang curry with prawn

Common Food

364

kcal Energy

18.6%

% from carbs

27.2%

% from protein

54.2%

% from fats

In 239.94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239.94 g
Calories
364

% Daily Value

Total Fat 22.65 g
34.9%
Saturated 18.97 g
94.8%
Trans Fats 0.03 g
Polyunsaturated 0.91 g
Monounsaturated 1.26 g
Cholesterol 202.44 mg
67.5%
Sodium, Na 2261.38 mg
98.3%
Potassium, K 588.73 mg
12.5%
Total Carbohydrates 17.53 g
6.4%
Fiber 1.13 g
4%
Sugars 4.82 g
9.6%
Starch 0 g
Alcohol 0 g
Protein 25.56 g
51.1%
Water 166.86 g
Caffeine 0 mg
Vitamin D 0.1 mcg
0.5%
Iron 5.47 mg
30.4%
Vitamin A, IU 443.98 IU
Retinol 86.62 UG
Vitamin A, RAE 94.36 UG
Carotene, beta 74.72 UG
Carotene, alpha 4.94 UG
Vitamin E (alpha-tocopherol) 2.21 mg
Vitamin D (D2 + D3), International Units 3.84 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 5.49 UG
Lycopene 0 UG
Lutein + zeaxanthin 98.7 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.33 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 23.93 mg
Thiamin 0.09 mg
Riboflavin 0.07 mg
Niacin 4.1 mg
Pantothenic acid 0.76 mg
Vitamin B-6 0.51 mg
Folate, total 49.87 UG
Folic acid 0 UG
Folate, food 49.87 UG
Folate, DFE 49.87 UG
Vitamin B-12 1.63 UG
Choline, total 144.54 mg
Vitamin K (Menaquinone-4) 0.38 UG
Vitamin K (Dihydrophylloquinone) 0.11 UG
Vitamin K (phylloquinone) 2.5 UG
Calcium, Ca 139.22 mg
Iron, Fe 5.47 mg
Magnesium, Mg 111.82 mg
Phosphorus, P 421.93 mg
Zinc, Zn 2.6 mg
Copper, Cu 0.55 mg
Fluoride, F 0.04 UG
Manganese, Mn 2.9 mg
Selenium, Se 52.11 UG
Ash 7.99 g
Sucrose 3.6 g
Glucose 0.06 g
Fructose 0.08 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1519.99 kJ
Galactose 0.01 g
SFA 4:0 0 g
SFA 6:0 0.12 g
SFA 8:0 1.45 g
SFA 10:0 1.22 g
SFA 12:0 9.18 g
SFA 14:0 3.64 g
SFA 16:0 2.07 g
SFA 18:0 1.23 g
SFA 20:0 0 g
MUFA 18:1 1.12 g
PUFA 18:2 0.51 g
PUFA 18:3 0.03 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0.14 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0.13 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 4.21 mg
Stigmasterol 0.07 mg
Campesterol 0.07 mg
Beta-sitosterol 0.27 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.01 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 18:1 c 0.02 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.09 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 22:4 0.01 g
Betaine 0.16 mg
Tryptophan 0.29 g
Threonine 0.98 g
Isoleucine 1.13 g
Leucine 2.08 g
Lysine 2.22 g
Methionine 0.69 g
Cystine 0.32 g
Phenylalanine 1.09 g
Tyrosine 0.91 g
Valine 1.2 g
Arginine 2.58 g
Histidine 0.55 g
Alanine 1.49 g
Aspartic acid 2.78 g
Glutamic acid 4.43 g
Glycine 1.43 g
Proline 1.12 g
Serine 1.03 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Thai panang curry with prawn

Nutrients

What is the calorie content of Thai panang curry with prawn?

A typical serving 239.94 grams of Thai panang curry with prawn (239.94 grams) contains approximately 363.5971 calories. You can check the exact calorie content by logging Thai panang curry with prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thai panang curry with prawn have?

The amount of fat in Thai panang curry with prawn depends on the ingredients and preparation method. On average, one serving 239.94 grams (239.94 grams) of Thai panang curry with prawn contains approximately 22.6535 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Thai panang curry with prawn have?

The protein content in Thai panang curry with prawn depends on the ingredients exists in it. On average, 239.94 grams of Thai panang curry with prawn (about 239.94 grams) contains approximately 25.5586 grams of protein.

Is Thai panang curry with prawn a good source of protein?

The protein content in Thai panang curry with prawn depends on the ingredients exists in it. On average, 239.94 grams of Thai panang curry with prawn (about 239.94 grams) contains approximately 25.5586 grams of protein.

How much sugar does a Thai panang curry with prawn have?

On average, 239.94 grams (about 239.94 grams) contains about 4.8157 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Thai panang curry with prawn contain added sugar?

On average, 239.94 grams (about 239.94 grams) contains about 4.8157 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Thai panang curry with prawn?

On average, 239.94 grams (about 239.94 grams) contains about 17.5264 grams of carbohydrates.

How Much Fiber is in Thai panang curry with prawn?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Thai panang curry with prawn?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Thai panang curry with prawn suitable for vegans?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai panang curry with prawn contain caffeine?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Thai panang curry with prawn contain alcohol?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Thai panang curry with prawn healthier?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Thai panang curry with prawn in Nutribit?

Thai panang curry with prawn contains approximately 1.1325 grams of fiber in 239.94 grams (about 239.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Thai panang curry with prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai panang curry with prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thai panang curry with prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thai panang curry with prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai panang curry with prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thai panang curry with prawn for free?

Yes! Since Thai panang curry with prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thai panang curry with prawn with water tracking feature?

Nutribit automatically calculates the water content of Thai panang curry with prawn and adds it to your daily hydration log. Simply log Thai panang curry with prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thai panang curry with prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thai panang curry with prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thai panang curry with prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thai panang curry with prawn data can be accessed offline in the Nutribit app anytime anywhere!