Yellow Thai Curry With Prawn

Main Course, Spicy

Total Energy

320

kcal

26.49

% from carbs

19.87

% from protein

53.64

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Trans Fats

0.4g

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

650mg

28.3%

Potassium, K

800mg

17%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

10g

Protein

15g

30%

Water

150g

Glucose

6g

Sucrose

4g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.8MG_ATE

Biotin

8UG

Folic acid

150UG

Iron, Fe

2mg

Calcium, Ca

120mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Thai Curry With Prawn

A typical serving 1 bowl of Yellow Thai Curry With Prawn (250 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Thai Curry With Prawn depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Yellow Thai Curry With Prawn contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Thai Curry With Prawn depends on the ingredients exists in it. On average, 1 bowl of Yellow Thai Curry With Prawn (about 250 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 20 grams of carbohydrates.

Yellow Thai Curry With Prawn contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Yellow Thai Curry With Prawn

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.