Yellow Thai Curry With Prawn

Main Course, Spicy

19.87

% from protein

26.49

% from carbs

26.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Trans Fats 0.4 g

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 650 mg
28.3%

Potassium, K 800 mg
17%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 6 g
12%

Starch 10 g

Protein 15 g
30%

Water 150 g

Vitamin A, RAE 350 UG

Vitamin E 0.8 MG_ATE

Vitamin C 10 mg

Biotin 8 UG

Folic acid 150 UG

Calcium 120 mg

Iron 2 mg

Magnesium 60 mg

Zinc 2 mg

Iodine 8 UG

Sucrose 4 g

Glucose 6 g

Yellow Thai Curry With Prawn Nutrients FAQs

Nutrients

What is the calorie content of Yellow Thai Curry With Prawn?

A typical serving 1 bowl (250 grams) of Yellow Thai Curry With Prawn contains approximately 320 calories.

You can check the exact calorie content by logging Yellow Thai Curry With Prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Thai Curry With Prawn have?

The amount of fat in Yellow Thai Curry With Prawn depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Yellow Thai Curry With Prawn contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Thai Curry With Prawn have?

The protein content in Yellow Thai Curry With Prawn depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Yellow Thai Curry With Prawn contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Thai Curry With Prawn, Download Nutribit app for healthier you!

How much sugar does a Yellow Thai Curry With Prawn have?

On average, 1 bowl (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Thai Curry With Prawn.

How Much carbohydrates (carbs) is in Yellow Thai Curry With Prawn?

The amount of carbohydrates (carbs) in Yellow Thai Curry With Prawn depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Thai Curry With Prawn.

How Much Fiber is in Yellow Thai Curry With Prawn?

Yellow Thai Curry With Prawn contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Thai Curry With Prawn for healthier you!

What vitamins and minerals are in a Yellow Thai Curry With Prawn?

Vitamins in Yellow Thai Curry With Prawn:

  • Vitamin C:Yellow Thai Curry With Prawn has 10 mg of Vitamin C.

Yellow Thai Curry With Prawn contains following minerals:

  • Yellow Thai Curry With Prawn has 120mg of Calcium.
  • Yellow Thai Curry With Prawn has 650mg of Sodium, Na.
  • Yellow Thai Curry With Prawn has 800mg of Potassium, K.
  • Yellow Thai Curry With Prawn has 2mg of Iron.

General

Does Yellow Thai Curry With Prawn contain caffeine?

Yellow Thai Curry With Prawn does not contain any caffeine.

Does Yellow Thai Curry With Prawn contain alcohol?

Yellow Thai Curry With Prawn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Thai Curry With Prawn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Thai Curry With Prawn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Thai Curry With Prawn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Thai Curry With Prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Thai Curry With Prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Thai Curry With Prawn for free?

Yes! Since Yellow Thai Curry With Prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Thai Curry With Prawn with water tracking feature?

Nutribit automatically calculates the water content of Yellow Thai Curry With Prawn and adds it to your daily hydration log. Simply log Yellow Thai Curry With Prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Thai Curry With Prawn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Thai Curry With Prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Thai Curry With Prawn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Thai Curry With Prawn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Thai Curry With Prawn

Magnesium and Sodium, Na in Yellow Thai Curry With Prawn supports bone health.

  • Magnesium in Yellow Thai Curry With Prawn helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Yellow Thai Curry With Prawn helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Yellow Thai Curry With Prawn aids muscle function.

  • Magnesium in Yellow Thai Curry With Prawn helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Yellow Thai Curry With Prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Yellow Thai Curry With Prawn supports building and repairing tissues.

Builds and repairs tissues in Yellow Thai Curry With Prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yellow Thai Curry With Prawn supports immune function.

Supports immune function in Yellow Thai Curry With Prawn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yellow Thai Curry With Prawn helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yellow Thai Curry With Prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yellow Thai Curry With Prawn provides energy.

Provides energy in Yellow Thai Curry With Prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yellow Thai Curry With Prawn supports muscle growth and strength.

Supports muscle growth and strength in Yellow Thai Curry With Prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yellow Thai Curry With Prawn helps in weight management.

Helps in weight management in Yellow Thai Curry With Prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yellow Thai Curry With Prawn aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yellow Thai Curry With Prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yellow Thai Curry With Prawn supports bone health.

Supports bone health in Yellow Thai Curry With Prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yellow Thai Curry With Prawn improves skin, hair, and nails.

Improves skin, hair, and nails in Yellow Thai Curry With Prawn is essential for the health and growth of hair, skin, and nails.

Protein in Yellow Thai Curry With Prawn regulates blood sugar levels.

Regulates blood sugar levels in Yellow Thai Curry With Prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Yellow Thai Curry With Prawn promotes heart health.

Promotes Heart Health in Yellow Thai Curry With Prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Yellow Thai Curry With Prawn enhances nerve function.

Enhances Nerve Function in Yellow Thai Curry With Prawn supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Yellow Thai Curry With Prawn improves sleep quality.

Improves Sleep Quality in Yellow Thai Curry With Prawn regulates sleep patterns by supporting melatonin production.

Magnesium in Yellow Thai Curry With Prawn supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Yellow Thai Curry With Prawn helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Yellow Thai Curry With Prawn reduces migraine frequency.

Reduces Migraine Frequency in Yellow Thai Curry With Prawn may help reduce the frequency and severity of migraines.

Magnesium in Yellow Thai Curry With Prawn promotes digestive health.

Promotes Digestive Health in Yellow Thai Curry With Prawn supports bowel function and helps prevent constipation.

Magnesium in Yellow Thai Curry With Prawn helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Yellow Thai Curry With Prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Yellow Thai Curry With Prawn boosts protein synthesis.

Boosts Protein Synthesis in Yellow Thai Curry With Prawn plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Yellow Thai Curry With Prawn supports fluid balance.

Maintains Fluid Balance in Yellow Thai Curry With Prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Thai Curry With Prawn supports nerve function.

Supports Nerve Function in Yellow Thai Curry With Prawn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Thai Curry With Prawn helps regulate blood pressure.

Regulates Blood Pressure in Yellow Thai Curry With Prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Thai Curry With Prawn aids nutrient absorption.

Improves Nutrient Absorption in Yellow Thai Curry With Prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Thai Curry With Prawn helps balance pH levels.

Balances pH Levels in Yellow Thai Curry With Prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Yellow Thai Curry With Prawn supports heart health.

Supports Heart Health in Yellow Thai Curry With Prawn helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Yellow Thai Curry With Prawn supports muscle function.

Muscle Function in Yellow Thai Curry With Prawn plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Yellow Thai Curry With Prawn supports bone health.

Bone Health in Yellow Thai Curry With Prawn helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Yellow Thai Curry With Prawn supports fluid balance.

Fluid Balance in Yellow Thai Curry With Prawn helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Yellow Thai Curry With Prawn supports nerve function.

Nerve Function in Yellow Thai Curry With Prawn is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Yellow Thai Curry With Prawn reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Yellow Thai Curry With Prawn may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Yellow Thai Curry With Prawn helps regulate blood sugar.

Regulates Blood Sugar in Yellow Thai Curry With Prawn helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Yellow Thai Curry With Prawn reduces water retention.

Reduces Water Retention in Yellow Thai Curry With Prawn helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Yellow Thai Curry With Prawn helps reduce hypertension.

Adequate Reduces Hypertension in Yellow Thai Curry With Prawn intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Yellow Thai Curry With Prawn boosts immune system

Boosts Immune System in Yellow Thai Curry With Prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Yellow Thai Curry With Prawn promotes wound healing

Promotes Wound Healing in Yellow Thai Curry With Prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Yellow Thai Curry With Prawn supports growth and development

Supports Growth and Development in Yellow Thai Curry With Prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Yellow Thai Curry With Prawn improves skin health

Improves Skin Health in Yellow Thai Curry With Prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Yellow Thai Curry With Prawn enhances brain function

Enhances Brain Function in Yellow Thai Curry With Prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Yellow Thai Curry With Prawn regulates hormonal balance

Regulates Hormonal Balance in Yellow Thai Curry With Prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Yellow Thai Curry With Prawn supports healthy vision

Supports Healthy Vision in Yellow Thai Curry With Prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Yellow Thai Curry With Prawn improves digestive health

Improves Digestive Health in Yellow Thai Curry With Prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Yellow Thai Curry With Prawn maintains healthy reproductive function

Maintains Healthy Reproductive Function in Yellow Thai Curry With Prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Yellow Thai Curry With Prawn reduces inflammation

Reduces Inflammation in Yellow Thai Curry With Prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Yellow Thai Curry With Prawn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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