Chicken over Rice, Korean Style
Suji's
23.61
% from protein61.64
% from carbs61.64
% from fatNutrition Facts
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Chicken over Rice, Korean Style Nutrients FAQs
Nutrients
- Vitamin A:Chicken over Rice, Korean Style has 8000 IU of Vitamin A.
- Vitamin C:Chicken over Rice, Korean Style has 21 mg of Vitamin C.
- Chicken over Rice, Korean Style has 52mg of Calcium.
- Chicken over Rice, Korean Style has 990mg of Sodium, Na.
- Chicken over Rice, Korean Style has 2.7mg of Iron.
What is the calorie content of Chicken over Rice, Korean Style?
A typical serving 1 package of Chicken over Rice, Korean Style contains approximately 310 calories.
You can check the exact calorie content by logging Chicken over Rice, Korean Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken over Rice, Korean Style have?
The amount of fat in Chicken over Rice, Korean Style depends on the ingredients and preparation method. On average, one serving 1 package of Chicken over Rice, Korean Style contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken over Rice, Korean Style have?
The protein content in Chicken over Rice, Korean Style depends on the ingredients exists in it. On average, 1 package of Chicken over Rice, Korean Style contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken over Rice, Korean Style, Download Nutribit app for healthier you!
How much sugar does a Chicken over Rice, Korean Style have?
On average, 1 package contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken over Rice, Korean Style.
How Much carbohydrates (carbs) is in Chicken over Rice, Korean Style?
The amount of carbohydrates (carbs) in Chicken over Rice, Korean Style depends on its serving size and preparation. On average, 1 package contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken over Rice, Korean Style.
How Much Fiber is in Chicken over Rice, Korean Style?
Chicken over Rice, Korean Style contains approximately 3 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken over Rice, Korean Style for healthier you!
What vitamins and minerals are in a Chicken over Rice, Korean Style?
Vitamins in Chicken over Rice, Korean Style:
Chicken over Rice, Korean Style contains following minerals:
General
Does Chicken over Rice, Korean Style contain caffeine?
Chicken over Rice, Korean Style does not contain any caffeine.
Does Chicken over Rice, Korean Style contain alcohol?
Chicken over Rice, Korean Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken over Rice, Korean Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken over Rice, Korean Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken over Rice, Korean Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken over Rice, Korean Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken over Rice, Korean Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken over Rice, Korean Style for free?
Yes! Since Chicken over Rice, Korean Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken over Rice, Korean Style with water tracking feature?
Nutribit automatically calculates the water content of Chicken over Rice, Korean Style and adds it to your daily hydration log. Simply log Chicken over Rice, Korean Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken over Rice, Korean Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken over Rice, Korean Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken over Rice, Korean Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken over Rice, Korean Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken over Rice, Korean Style
Protein and Vitamin A in Chicken over Rice, Korean Style supports bone health.
Protein in Chicken over Rice, Korean Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken over Rice, Korean Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken over Rice, Korean Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken over Rice, Korean Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken over Rice, Korean Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken over Rice, Korean Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken over Rice, Korean Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken over Rice, Korean Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken over Rice, Korean Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken over Rice, Korean Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken over Rice, Korean Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken over Rice, Korean Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken over Rice, Korean Style enhances brain function and helps improve memory and focus.
Glucose from Chicken over Rice, Korean Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken over Rice, Korean Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken over Rice, Korean Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken over Rice, Korean Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken over Rice, Korean Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken over Rice, Korean Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken over Rice, Korean Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken over Rice, Korean Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken over Rice, Korean Style, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken over Rice, Korean Style supports building and repairing tissues.
Builds and repairs tissues in Chicken over Rice, Korean Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken over Rice, Korean Style supports immune function.
Supports immune function in Chicken over Rice, Korean Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken over Rice, Korean Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken over Rice, Korean Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken over Rice, Korean Style provides energy.
Provides energy in Chicken over Rice, Korean Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken over Rice, Korean Style supports muscle growth and strength.
Supports muscle growth and strength in Chicken over Rice, Korean Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken over Rice, Korean Style helps in weight management.
Helps in weight management in Chicken over Rice, Korean Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken over Rice, Korean Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken over Rice, Korean Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken over Rice, Korean Style improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken over Rice, Korean Style is essential for the health and growth of hair, skin, and nails.
Protein in Chicken over Rice, Korean Style regulates blood sugar levels.
Regulates blood sugar levels in Chicken over Rice, Korean Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken over Rice, Korean Style supports eye health.
Vitamin A in Chicken over Rice, Korean Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken over Rice, Korean Style boosts immune function.
Vitamin A in Chicken over Rice, Korean Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken over Rice, Korean Style promotes healthy skin.
Vitamin A in Chicken over Rice, Korean Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken over Rice, Korean Style enhances reproductive health.
Vitamin A in Chicken over Rice, Korean Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken over Rice, Korean Style reduces the risk of certain cancers.
Vitamin A in Chicken over Rice, Korean Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken over Rice, Korean Style promotes healthy development during pregnancy.
Vitamin A in Chicken over Rice, Korean Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken over Rice, Korean Style maintains healthy mucous membranes.
Vitamin A in Chicken over Rice, Korean Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken over Rice, Korean Style improves wound healing.
Vitamin A in Chicken over Rice, Korean Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken over Rice, Korean Style may reduce the risk of macular degeneration.
Vitamin A in Chicken over Rice, Korean Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken over Rice, Korean Style supports fluid balance.
Maintains Fluid Balance in Chicken over Rice, Korean Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken over Rice, Korean Style supports nerve function.
Supports Nerve Function in Chicken over Rice, Korean Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken over Rice, Korean Style helps regulate blood pressure.
Regulates Blood Pressure in Chicken over Rice, Korean Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken over Rice, Korean Style supports muscle function.
Aids Muscle Function in Chicken over Rice, Korean Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken over Rice, Korean Style aids nutrient absorption.
Improves Nutrient Absorption in Chicken over Rice, Korean Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken over Rice, Korean Style helps balance pH levels.
Balances pH Levels in Chicken over Rice, Korean Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken over Rice, Korean Style supports bone health.
Supports Bone Health in Chicken over Rice, Korean Style helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Chicken over Rice, Korean Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.