Spicy Korean Style Chicken Wrap

Great To Go By Market District

18.76

% from protein

43.55

% from carbs

43.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
590
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 1260 mg
54.8%

Potassium, K 443 mg
9.4%

Total Carbohydrates 65 g
23.6%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 188 mg

Iron 5 mg

Sugars, added 6 g

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Spicy Korean Style Chicken Wrap Nutrients FAQs

Nutrients

What is the calorie content of Spicy Korean Style Chicken Wrap?

A typical serving 1 wrap (283 grams) of Spicy Korean Style Chicken Wrap contains approximately 590 calories.

You can check the exact calorie content by logging Spicy Korean Style Chicken Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Korean Style Chicken Wrap have?

The amount of fat in Spicy Korean Style Chicken Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (283 grams) of Spicy Korean Style Chicken Wrap contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Korean Style Chicken Wrap have?

The protein content in Spicy Korean Style Chicken Wrap depends on the ingredients exists in it. On average, 1 wrap (283 grams) of Spicy Korean Style Chicken Wrap contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Korean Style Chicken Wrap, Download Nutribit app for healthier you!

How much sugar does a Spicy Korean Style Chicken Wrap have?

On average, 1 wrap (283 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Korean Style Chicken Wrap.

How Much carbohydrates (carbs) is in Spicy Korean Style Chicken Wrap?

The amount of carbohydrates (carbs) in Spicy Korean Style Chicken Wrap depends on its serving size and preparation. On average, 1 wrap (283 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Korean Style Chicken Wrap.

How Much Fiber is in Spicy Korean Style Chicken Wrap?

Spicy Korean Style Chicken Wrap contains approximately 5 grams of fiber in 1 wrap (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Korean Style Chicken Wrap for healthier you!

What vitamins and minerals are in a Spicy Korean Style Chicken Wrap?

Spicy Korean Style Chicken Wrap contains following minerals:

  • Spicy Korean Style Chicken Wrap has 188mg of Calcium.
  • Spicy Korean Style Chicken Wrap has 1260mg of Sodium, Na.
  • Spicy Korean Style Chicken Wrap has 443mg of Potassium, K.
  • Spicy Korean Style Chicken Wrap has 5mg of Iron.

General

Does Spicy Korean Style Chicken Wrap contain caffeine?

Spicy Korean Style Chicken Wrap does not contain any caffeine.

Does Spicy Korean Style Chicken Wrap contain alcohol?

Spicy Korean Style Chicken Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Korean Style Chicken Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Korean Style Chicken Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Korean Style Chicken Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Korean Style Chicken Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Korean Style Chicken Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Korean Style Chicken Wrap for free?

Yes! Since Spicy Korean Style Chicken Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Korean Style Chicken Wrap with water tracking feature?

Nutribit automatically calculates the water content of Spicy Korean Style Chicken Wrap and adds it to your daily hydration log. Simply log Spicy Korean Style Chicken Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Korean Style Chicken Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Korean Style Chicken Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Korean Style Chicken Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Korean Style Chicken Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Korean Style Chicken Wrap

Total Carbohydrates in Spicy Korean Style Chicken Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Korean Style Chicken Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Korean Style Chicken Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Korean Style Chicken Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Korean Style Chicken Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Korean Style Chicken Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Korean Style Chicken Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Korean Style Chicken Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Korean Style Chicken Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Korean Style Chicken Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Korean Style Chicken Wrap enhances brain function and helps improve memory and focus.

Glucose from Spicy Korean Style Chicken Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Korean Style Chicken Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Korean Style Chicken Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Korean Style Chicken Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Korean Style Chicken Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Korean Style Chicken Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Korean Style Chicken Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Korean Style Chicken Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Korean Style Chicken Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Korean Style Chicken Wrap supports building and repairing tissues.

Builds and repairs tissues in Spicy Korean Style Chicken Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Korean Style Chicken Wrap supports immune function.

Supports immune function in Spicy Korean Style Chicken Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Korean Style Chicken Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Korean Style Chicken Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Korean Style Chicken Wrap provides energy.

Provides energy in Spicy Korean Style Chicken Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Korean Style Chicken Wrap supports muscle growth and strength.

Supports muscle growth and strength in Spicy Korean Style Chicken Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Korean Style Chicken Wrap helps in weight management.

Helps in weight management in Spicy Korean Style Chicken Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Korean Style Chicken Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Korean Style Chicken Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Korean Style Chicken Wrap supports bone health.

Supports bone health in Spicy Korean Style Chicken Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Korean Style Chicken Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Korean Style Chicken Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Korean Style Chicken Wrap regulates blood sugar levels.

Regulates blood sugar levels in Spicy Korean Style Chicken Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Korean Style Chicken Wrap supports digestion.

Fiber in Spicy Korean Style Chicken Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Korean Style Chicken Wrap supports heart health.

Soluble fiber in Spicy Korean Style Chicken Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Korean Style Chicken Wrap aids in weight management.

Fiber-rich foods in Spicy Korean Style Chicken Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Korean Style Chicken Wrap regulates blood sugar.

Fiber in Spicy Korean Style Chicken Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Korean Style Chicken Wrap promotes gut health.

Fiber in Spicy Korean Style Chicken Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Korean Style Chicken Wrap lowers the risk of colon cancer.

A high-fiber diet from Spicy Korean Style Chicken Wrap is linked to a reduced risk of colon cancer.

Fiber in Spicy Korean Style Chicken Wrap improves skin health.

Fiber in Spicy Korean Style Chicken Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Korean Style Chicken Wrap helps lower blood pressure.

Adequate fiber in Spicy Korean Style Chicken Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Korean Style Chicken Wrap boosts immune function.

Fiber in Spicy Korean Style Chicken Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Korean Style Chicken Wrap reduces the risk of type 2 diabetes.

Fiber in Spicy Korean Style Chicken Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spicy Korean Style Chicken Wrap supports bone health.

Calcium in Spicy Korean Style Chicken Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spicy Korean Style Chicken Wrap supports muscle function.

Calcium in Spicy Korean Style Chicken Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spicy Korean Style Chicken Wrap supports heart health.

Calcium in Spicy Korean Style Chicken Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spicy Korean Style Chicken Wrap supports nerve transmission.

Calcium in Spicy Korean Style Chicken Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spicy Korean Style Chicken Wrap supports blood clotting.

Calcium in Spicy Korean Style Chicken Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spicy Korean Style Chicken Wrap supports hormonal secretion.

Calcium in Spicy Korean Style Chicken Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spicy Korean Style Chicken Wrap supports weight management.

Calcium in Spicy Korean Style Chicken Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spicy Korean Style Chicken Wrap supports dental health.

Calcium in Spicy Korean Style Chicken Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spicy Korean Style Chicken Wrap supports blood pressure regulation.

Calcium in Spicy Korean Style Chicken Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spicy Korean Style Chicken Wrap supports fluid balance.

Maintains Fluid Balance in Spicy Korean Style Chicken Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Korean Style Chicken Wrap supports nerve function.

Supports Nerve Function in Spicy Korean Style Chicken Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Korean Style Chicken Wrap helps regulate blood pressure.

Regulates Blood Pressure in Spicy Korean Style Chicken Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Korean Style Chicken Wrap supports muscle function.

Aids Muscle Function in Spicy Korean Style Chicken Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Korean Style Chicken Wrap aids nutrient absorption.

Improves Nutrient Absorption in Spicy Korean Style Chicken Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Korean Style Chicken Wrap helps balance pH levels.

Balances pH Levels in Spicy Korean Style Chicken Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Korean Style Chicken Wrap supports bone health.

Supports Bone Health in Spicy Korean Style Chicken Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 wrap Spicy Korean Style Chicken Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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