Chocolate Pastry

Dessert, High fat, high sugar

Total Energy

400

kcal

36.75

% from carbs

4.2

% from protein

59.06

% from fats

In 100 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

8g

Monounsaturated

7g

Sodium, Na

120mg

5.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

30g

60%

Starch

8g

Protein

4g

8%

Glucose

5g

Sucrose

25g

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Biotin

10UG

Iron, Fe

2mg

Calcium, Ca

25mg

Zinc, Zn

1.5mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chocolate Pastry

A typical serving 1 pack of Chocolate Pastry (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Pastry depends on the ingredients and preparation method. On average, one serving 1 pack (100 grams) of Chocolate Pastry contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Pastry depends on the ingredients exists in it. On average, 1 pack of Chocolate Pastry (about 100 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 100 grams) contains about 35 grams of carbohydrates.

Chocolate Pastry contains approximately 2 grams of fiber in 1 pack (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Pastry Roll

D-Plus

270 kcal

Decadance Chocolate Pastry

Pastry, Rich chocolate taste

460 kcal

Belgium Chocolate Pastry

Pastry, Rich chocolate flavor

420 kcal

Raspberry Chocolate Pastry

Pastry, Berry flavor

420 kcal

Pastry, Chocolate Croissant

Einstein Bros. Bagels

310 kcal

Chocolate Pastry Crisps

Kellogg's

100 kcal

Chocolate Truffle Pastry

Starbucks

344 kcal

Pastry

Common Food

297 kcal

Chocolate Rugala Gourmet Pastry

First Street

90 kcal

Chocolate Puff Pastry Palmiers

Cafe Bistro

130 kcal

Pastry Crisps, Triple Chocolate

Sun West

100 kcal

Pastry Bites, Chocolate Danish

Stern's Bakery

390 kcal

Puff Pastry, Tesoro Chocolate

Matilde Vicenzi

170 kcal

Nut Filled Chocolate Pastry

Continental, Dessert

400 kcal

Melting Dark Chocolate Pastry

Dessert, High sugar, high fat

300 kcal

Protein Pastry, Chocolate Cake

Legendary Foods

180 kcal

Nutella Chocolate Gooey Pastry

Pastry, Gooey texture

460 kcal

Belgium Chocolate Truffle Pastry

Pastry, High Sugar

450 kcal

Intense 70% Chocolate Pastry

Pastry, High Sugar

470 kcal

Pastry Crisps, Caramel Chocolate

Kellogg's

100 kcal

Pastry Rolls, Chocolate Swirls

Tastykake

90 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 pack Chocolate Pastry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.