Mushroom Salt Of Pepper
Appetizer, Spicy, Savory
Total Energy
270
kcal
% from carbs
% from protein
% from fats
In 180 g
% daily value
Total Fat
12g
18.5%
Saturated
2g
10%
Polyunsaturated
3g
Monounsaturated
8g
Sodium, Na
350mg
15.2%
Potassium, K
500mg
10.6%
Total Carbohydrates
30g
10.9%
Fiber
3g
10.7%
Sugars
6g
12%
Starch
15g
Protein
5g
10%
Water
55g
Glucose
1g
Sucrose
1g
Vitamin A, RAE
12UG
Vitamin C, total ascorbic acid
3mg
Vitamin E
4MG_ATE
Folic acid
25UG
Iron, Fe
2mg
Calcium, Ca
60mg
Zinc, Zn
1mg
Magnesium, Mg
35mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Mushroom Salt Of Pepper
How Many Calories Are in Mushroom Salt Of Pepper?
How Many Calories Are in Mushroom Salt Of Pepper?
How Much Fat Is in Mushroom Salt Of Pepper?
How Much Fat Is in Mushroom Salt Of Pepper?
How Much Protein is in Mushroom Salt Of Pepper?
How Much Protein is in Mushroom Salt Of Pepper?
How Much Sugar is in Mushroom Salt Of Pepper?
How Much Sugar is in Mushroom Salt Of Pepper?
How Much carbohydrates (carbs) is in Mushroom Salt Of Pepper?
How Much carbohydrates (carbs) is in Mushroom Salt Of Pepper?
How Much Fiber is in Mushroom Salt Of Pepper?
How Much Fiber is in Mushroom Salt Of Pepper?
Other items you may find helpful
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Mushroom Salt Of Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.