Mushroom Pepper Noodles

Main, Savory

Total Energy

320

kcal

66.27

% from carbs

12.05

% from protein

21.69

% from fats

In 180 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

3g

Sodium, Na

400mg

17.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

55g

20%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

35g

Protein

10g

20%

Water

130g

Glucose

8g

Sucrose

6g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

1MG_ATE

Biotin

8UG

Folic acid

45UG

Iron, Fe

3mg

Calcium, Ca

90mg

Zinc, Zn

1mg

Magnesium, Mg

45mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Pepper Noodles

A typical serving 1 Serving of Mushroom Pepper Noodles (180 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Pepper Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Mushroom Pepper Noodles contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Pepper Noodles depends on the ingredients exists in it. On average, 1 Serving of Mushroom Pepper Noodles (about 180 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 180 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 180 grams) contains about 55 grams of carbohydrates.

Mushroom Pepper Noodles contains approximately 3 grams of fiber in 1 Serving (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Mushroom Pepper Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.