Mushroom Pepper Noodles

Main, Savory

12.05

% from protein

66.27

% from carbs

66.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 180 g(180g)
Amount per serving
Calories
320
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 4 g

Monounsaturated 3 g

Sodium, Na 400 mg
17.4%

Potassium, K 450 mg
9.6%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 7 g
14%

Starch 35 g

Protein 10 g
20%

Water 130 g

Vitamin A, RAE 250 UG

Vitamin E 1 MG_ATE

Vitamin C 6 mg

Biotin 8 UG

Folic acid 45 UG

Calcium 90 mg

Iron 3 mg

Magnesium 45 mg

Zinc 1 mg

Sucrose 6 g

Glucose 8 g

Mushroom Pepper Noodles Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Pepper Noodles?

A typical serving 1 Serving (180 grams) of Mushroom Pepper Noodles contains approximately 320 calories.

You can check the exact calorie content by logging Mushroom Pepper Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Pepper Noodles have?

The amount of fat in Mushroom Pepper Noodles depends on the ingredients and preparation method. On average, one serving 1 Serving (180 grams) of Mushroom Pepper Noodles contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Pepper Noodles have?

The protein content in Mushroom Pepper Noodles depends on the ingredients exists in it. On average, 1 Serving (180 grams) of Mushroom Pepper Noodles contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Pepper Noodles, Download Nutribit app for healthier you!

How much sugar does a Mushroom Pepper Noodles have?

On average, 1 Serving (180 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Pepper Noodles.

How Much carbohydrates (carbs) is in Mushroom Pepper Noodles?

The amount of carbohydrates (carbs) in Mushroom Pepper Noodles depends on its serving size and preparation. On average, 1 Serving (180 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Pepper Noodles.

How Much Fiber is in Mushroom Pepper Noodles?

Mushroom Pepper Noodles contains approximately 3 grams of fiber in 1 Serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Pepper Noodles for healthier you!

What vitamins and minerals are in a Mushroom Pepper Noodles?

Vitamins in Mushroom Pepper Noodles:

  • Vitamin C:Mushroom Pepper Noodles has 6 mg of Vitamin C.

Mushroom Pepper Noodles contains following minerals:

  • Mushroom Pepper Noodles has 90mg of Calcium.
  • Mushroom Pepper Noodles has 400mg of Sodium, Na.
  • Mushroom Pepper Noodles has 450mg of Potassium, K.
  • Mushroom Pepper Noodles has 3mg of Iron.

General

Does Mushroom Pepper Noodles contain caffeine?

Mushroom Pepper Noodles does not contain any caffeine.

Does Mushroom Pepper Noodles contain alcohol?

Mushroom Pepper Noodles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Pepper Noodles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Pepper Noodles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Pepper Noodles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Pepper Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Pepper Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Pepper Noodles for free?

Yes! Since Mushroom Pepper Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Pepper Noodles with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Pepper Noodles and adds it to your daily hydration log. Simply log Mushroom Pepper Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Pepper Noodles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Pepper Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Pepper Noodles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Pepper Noodles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Pepper Noodles

Total Carbohydrates in Mushroom Pepper Noodles provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Pepper Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Pepper Noodles supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Pepper Noodles aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Pepper Noodles helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Pepper Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Pepper Noodles helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Pepper Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Pepper Noodles aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Pepper Noodles help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Pepper Noodles enhances brain function and helps improve memory and focus.

Glucose from Mushroom Pepper Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Pepper Noodles boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Pepper Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Pepper Noodles promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Pepper Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Pepper Noodles improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Pepper Noodles support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Pepper Noodles helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Pepper Noodles, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Pepper Noodles supports building and repairing tissues.

Builds and repairs tissues in Mushroom Pepper Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Pepper Noodles supports immune function.

Supports immune function in Mushroom Pepper Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Pepper Noodles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Pepper Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Pepper Noodles provides energy.

Provides energy in Mushroom Pepper Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Pepper Noodles supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Pepper Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Pepper Noodles helps in weight management.

Helps in weight management in Mushroom Pepper Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Pepper Noodles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Pepper Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Pepper Noodles supports bone health.

Supports bone health in Mushroom Pepper Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Pepper Noodles improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Pepper Noodles is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Pepper Noodles regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Pepper Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mushroom Pepper Noodles supports fluid balance.

Maintains Fluid Balance in Mushroom Pepper Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Pepper Noodles supports nerve function.

Supports Nerve Function in Mushroom Pepper Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Pepper Noodles helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Pepper Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Pepper Noodles supports muscle function.

Aids Muscle Function in Mushroom Pepper Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Pepper Noodles aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Pepper Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Pepper Noodles helps balance pH levels.

Balances pH Levels in Mushroom Pepper Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Pepper Noodles supports bone health.

Supports Bone Health in Mushroom Pepper Noodles helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Mushroom Pepper Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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