Mushroom & Pepper Rice

Main, Moderate protein, high carbs

16.71

% from protein

55.71

% from carbs

55.71

% from fat

Mushroom & Pepper Rice Nutrients FAQs

Nutrients

What is the calorie content of Mushroom & Pepper Rice?

A typical serving 1 serving (250 grams) of Mushroom & Pepper Rice contains approximately 340 calories.

You can check the exact calorie content by logging Mushroom & Pepper Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom & Pepper Rice have?

The amount of fat in Mushroom & Pepper Rice depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mushroom & Pepper Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom & Pepper Rice have?

The protein content in Mushroom & Pepper Rice depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mushroom & Pepper Rice contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom & Pepper Rice, Download Nutribit app for healthier you!

How much sugar does a Mushroom & Pepper Rice have?

On average, 1 serving (250 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & Pepper Rice.

How Much carbohydrates (carbs) is in Mushroom & Pepper Rice?

The amount of carbohydrates (carbs) in Mushroom & Pepper Rice depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom & Pepper Rice.

How Much Fiber is in Mushroom & Pepper Rice?

Mushroom & Pepper Rice contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & Pepper Rice for healthier you!

What vitamins and minerals are in a Mushroom & Pepper Rice?

Vitamins in Mushroom & Pepper Rice:

  • Vitamin C:Mushroom & Pepper Rice has 3 mg of Vitamin C.

Mushroom & Pepper Rice contains following minerals:

  • Mushroom & Pepper Rice has 70mg of Calcium.
  • Mushroom & Pepper Rice has 700mg of Sodium, Na.
  • Mushroom & Pepper Rice has 450mg of Potassium, K.
  • Mushroom & Pepper Rice has 1.8mg of Iron.

General

Does Mushroom & Pepper Rice contain caffeine?

Mushroom & Pepper Rice does not contain any caffeine.

Does Mushroom & Pepper Rice contain alcohol?

Mushroom & Pepper Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom & Pepper Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Pepper Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom & Pepper Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom & Pepper Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Pepper Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom & Pepper Rice for free?

Yes! Since Mushroom & Pepper Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom & Pepper Rice with water tracking feature?

Nutribit automatically calculates the water content of Mushroom & Pepper Rice and adds it to your daily hydration log. Simply log Mushroom & Pepper Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom & Pepper Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Pepper Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom & Pepper Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom & Pepper Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom & Pepper Rice

Total Carbohydrates in Mushroom & Pepper Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom & Pepper Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom & Pepper Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom & Pepper Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom & Pepper Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom & Pepper Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom & Pepper Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom & Pepper Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom & Pepper Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom & Pepper Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom & Pepper Rice enhances brain function and helps improve memory and focus.

Glucose from Mushroom & Pepper Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom & Pepper Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom & Pepper Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom & Pepper Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom & Pepper Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom & Pepper Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom & Pepper Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom & Pepper Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom & Pepper Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom & Pepper Rice supports building and repairing tissues.

Builds and repairs tissues in Mushroom & Pepper Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom & Pepper Rice supports immune function.

Supports immune function in Mushroom & Pepper Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom & Pepper Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom & Pepper Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom & Pepper Rice provides energy.

Provides energy in Mushroom & Pepper Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom & Pepper Rice supports muscle growth and strength.

Supports muscle growth and strength in Mushroom & Pepper Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom & Pepper Rice helps in weight management.

Helps in weight management in Mushroom & Pepper Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom & Pepper Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom & Pepper Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom & Pepper Rice supports bone health.

Supports bone health in Mushroom & Pepper Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom & Pepper Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom & Pepper Rice is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom & Pepper Rice regulates blood sugar levels.

Regulates blood sugar levels in Mushroom & Pepper Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mushroom & Pepper Rice supports fluid balance.

Maintains Fluid Balance in Mushroom & Pepper Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom & Pepper Rice supports nerve function.

Supports Nerve Function in Mushroom & Pepper Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom & Pepper Rice helps regulate blood pressure.

Regulates Blood Pressure in Mushroom & Pepper Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom & Pepper Rice supports muscle function.

Aids Muscle Function in Mushroom & Pepper Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom & Pepper Rice aids nutrient absorption.

Improves Nutrient Absorption in Mushroom & Pepper Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom & Pepper Rice helps balance pH levels.

Balances pH Levels in Mushroom & Pepper Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom & Pepper Rice supports bone health.

Supports Bone Health in Mushroom & Pepper Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Mushroom & Pepper Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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