Spicy Tom Barbeque

Non-Vegetarian, High fat, moderate protein

18.63

% from protein

31.06

% from carbs

31.06

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
320
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 8 g

Sodium, Na 700 mg
30.4%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 10 g
20%

Starch 15 g

Protein 15 g
30%

Water 100 g

Vitamin A, RAE 350 UG

Vitamin E 1 MG_ATE

Vitamin C 8 mg

Biotin 50 UG

Calcium 70 mg

Iron 2 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 10 g

Spicy Tom Barbeque Nutrients FAQs

Nutrients

What is the calorie content of Spicy Tom Barbeque?

A typical serving 1 serving (180 grams) of Spicy Tom Barbeque contains approximately 320 calories.

You can check the exact calorie content by logging Spicy Tom Barbeque in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Tom Barbeque have?

The amount of fat in Spicy Tom Barbeque depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Spicy Tom Barbeque contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Tom Barbeque have?

The protein content in Spicy Tom Barbeque depends on the ingredients exists in it. On average, 1 serving (180 grams) of Spicy Tom Barbeque contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Tom Barbeque, Download Nutribit app for healthier you!

How much sugar does a Spicy Tom Barbeque have?

On average, 1 serving (180 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Tom Barbeque.

How Much carbohydrates (carbs) is in Spicy Tom Barbeque?

The amount of carbohydrates (carbs) in Spicy Tom Barbeque depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Tom Barbeque.

How Much Fiber is in Spicy Tom Barbeque?

Spicy Tom Barbeque contains approximately 2 grams of fiber in 1 serving (180 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Tom Barbeque for healthier you!

What vitamins and minerals are in a Spicy Tom Barbeque?

Vitamins in Spicy Tom Barbeque:

  • Vitamin C:Spicy Tom Barbeque has 8 mg of Vitamin C.

Spicy Tom Barbeque contains following minerals:

  • Spicy Tom Barbeque has 70mg of Calcium.
  • Spicy Tom Barbeque has 700mg of Sodium, Na.
  • Spicy Tom Barbeque has 200mg of Potassium, K.
  • Spicy Tom Barbeque has 2mg of Iron.

General

Does Spicy Tom Barbeque contain caffeine?

Spicy Tom Barbeque does not contain any caffeine.

Does Spicy Tom Barbeque contain alcohol?

Spicy Tom Barbeque does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Tom Barbeque?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Tom Barbeque and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Tom Barbeque quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Tom Barbeque in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Tom Barbeque and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Tom Barbeque for free?

Yes! Since Spicy Tom Barbeque contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Tom Barbeque with water tracking feature?

Nutribit automatically calculates the water content of Spicy Tom Barbeque and adds it to your daily hydration log. Simply log Spicy Tom Barbeque in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Tom Barbeque as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Tom Barbeque and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Tom Barbeque nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Tom Barbeque data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Tom Barbeque

Magnesium and Sodium, Na in Spicy Tom Barbeque supports bone health.

  • Magnesium in Spicy Tom Barbeque helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Spicy Tom Barbeque helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Spicy Tom Barbeque aids muscle function.

  • Magnesium in Spicy Tom Barbeque helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Spicy Tom Barbeque helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Spicy Tom Barbeque supports building and repairing tissues.

Builds and repairs tissues in Spicy Tom Barbeque is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Tom Barbeque supports immune function.

Supports immune function in Spicy Tom Barbeque is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Tom Barbeque helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Tom Barbeque is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Tom Barbeque provides energy.

Provides energy in Spicy Tom Barbeque can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Tom Barbeque supports muscle growth and strength.

Supports muscle growth and strength in Spicy Tom Barbeque is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Tom Barbeque helps in weight management.

Helps in weight management in Spicy Tom Barbeque promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Tom Barbeque aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Tom Barbeque is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Tom Barbeque supports bone health.

Supports bone health in Spicy Tom Barbeque plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Tom Barbeque improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Tom Barbeque is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Tom Barbeque regulates blood sugar levels.

Regulates blood sugar levels in Spicy Tom Barbeque helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Spicy Tom Barbeque promotes heart health.

Promotes Heart Health in Spicy Tom Barbeque helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Spicy Tom Barbeque enhances nerve function.

Enhances Nerve Function in Spicy Tom Barbeque supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Spicy Tom Barbeque improves sleep quality.

Improves Sleep Quality in Spicy Tom Barbeque regulates sleep patterns by supporting melatonin production.

Magnesium in Spicy Tom Barbeque supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Spicy Tom Barbeque helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Spicy Tom Barbeque reduces migraine frequency.

Reduces Migraine Frequency in Spicy Tom Barbeque may help reduce the frequency and severity of migraines.

Magnesium in Spicy Tom Barbeque promotes digestive health.

Promotes Digestive Health in Spicy Tom Barbeque supports bowel function and helps prevent constipation.

Magnesium in Spicy Tom Barbeque helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Spicy Tom Barbeque calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Spicy Tom Barbeque boosts protein synthesis.

Boosts Protein Synthesis in Spicy Tom Barbeque plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Spicy Tom Barbeque supports fluid balance.

Maintains Fluid Balance in Spicy Tom Barbeque helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Tom Barbeque supports nerve function.

Supports Nerve Function in Spicy Tom Barbeque helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Tom Barbeque helps regulate blood pressure.

Regulates Blood Pressure in Spicy Tom Barbeque helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Tom Barbeque aids nutrient absorption.

Improves Nutrient Absorption in Spicy Tom Barbeque assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Tom Barbeque helps balance pH levels.

Balances pH Levels in Spicy Tom Barbeque helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Spicy Tom Barbeque boosts immune system

Boosts Immune System in Spicy Tom Barbeque is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spicy Tom Barbeque promotes wound healing

Promotes Wound Healing in Spicy Tom Barbeque plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spicy Tom Barbeque supports growth and development

Supports Growth and Development in Spicy Tom Barbeque is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spicy Tom Barbeque improves skin health

Improves Skin Health in Spicy Tom Barbeque helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Spicy Tom Barbeque enhances brain function

Enhances Brain Function in Spicy Tom Barbeque is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spicy Tom Barbeque regulates hormonal balance

Regulates Hormonal Balance in Spicy Tom Barbeque helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spicy Tom Barbeque supports healthy vision

Supports Healthy Vision in Spicy Tom Barbeque is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spicy Tom Barbeque improves digestive health

Improves Digestive Health in Spicy Tom Barbeque supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spicy Tom Barbeque maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spicy Tom Barbeque plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spicy Tom Barbeque reduces inflammation

Reduces Inflammation in Spicy Tom Barbeque has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Spicy Tom Barbeque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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