Spicy Potato Salad
Tom and Chee
2.01
% from protein19.05
% from carbs19.05
% from fatNutrition Facts
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Spicy Potato Salad Nutrients FAQs
Nutrients
- Vitamin A:Spicy Potato Salad has 300 IU of Vitamin A.
- Vitamin C:Spicy Potato Salad has 15 mg of Vitamin C.
- Spicy Potato Salad has 26mg of Calcium.
- Spicy Potato Salad has 630mg of Sodium, Na.
- Spicy Potato Salad has 0.72mg of Iron.
What is the calorie content of Spicy Potato Salad?
A typical serving 6 oz of Spicy Potato Salad contains approximately 410 calories.
You can check the exact calorie content by logging Spicy Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Potato Salad have?
The amount of fat in Spicy Potato Salad depends on the ingredients and preparation method. On average, one serving 6 oz of Spicy Potato Salad contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Potato Salad have?
The protein content in Spicy Potato Salad depends on the ingredients exists in it. On average, 6 oz of Spicy Potato Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Potato Salad, Download Nutribit app for healthier you!
How much sugar does a Spicy Potato Salad have?
On average, 6 oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Potato Salad.
How Much carbohydrates (carbs) is in Spicy Potato Salad?
The amount of carbohydrates (carbs) in Spicy Potato Salad depends on its serving size and preparation. On average, 6 oz contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Potato Salad.
How Much Fiber is in Spicy Potato Salad?
Spicy Potato Salad contains approximately 2 grams of fiber in 6 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Potato Salad for healthier you!
What vitamins and minerals are in a Spicy Potato Salad?
Vitamins in Spicy Potato Salad:
Spicy Potato Salad contains following minerals:
General
Does Spicy Potato Salad contain caffeine?
Spicy Potato Salad does not contain any caffeine.
Does Spicy Potato Salad contain alcohol?
Spicy Potato Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Potato Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Potato Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Potato Salad for free?
Yes! Since Spicy Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Potato Salad with water tracking feature?
Nutribit automatically calculates the water content of Spicy Potato Salad and adds it to your daily hydration log. Simply log Spicy Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Potato Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Potato Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Potato Salad
Sodium, Na in Spicy Potato Salad supports fluid balance.
Maintains Fluid Balance in Spicy Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Potato Salad supports nerve function.
Supports Nerve Function in Spicy Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Potato Salad helps regulate blood pressure.
Regulates Blood Pressure in Spicy Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Potato Salad supports muscle function.
Aids Muscle Function in Spicy Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Potato Salad aids nutrient absorption.
Improves Nutrient Absorption in Spicy Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Potato Salad helps balance pH levels.
Balances pH Levels in Spicy Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Potato Salad supports bone health.
Supports Bone Health in Spicy Potato Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 6 oz Spicy Potato Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.