Primavera Veg Penne

Main Dish, High in Fiber and Vitamins

Total Energy

450

kcal

61.54

% from carbs

8.79

% from protein

29.67

% from fats

In 350 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

400mg

8.5%

Total Carbohydrates

70g

25.5%

Fiber

7g

25%

Sugars

6g

12%

Starch

45g

Protein

10g

20%

Water

200g

Sucrose

6g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

2MG_ATE

Biotin

50UG

Folic acid

2UG

Iron, Fe

2mg

Calcium, Ca

200mg

Zinc, Zn

1.5mg

Magnesium, Mg

80mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Primavera Veg Penne

A typical serving 1 serving of Primavera Veg Penne (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Primavera Veg Penne depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Primavera Veg Penne contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Primavera Veg Penne depends on the ingredients exists in it. On average, 1 serving of Primavera Veg Penne (about 350 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 350 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 70 grams of carbohydrates.

Primavera Veg Penne contains approximately 7 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 serving Primavera Veg Penne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.