Nepolitana Veg Spaghetti

Main Dish, Vegetarian

Total Energy

410

kcal

49.4

% from carbs

11.16

% from protein

39.44

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Polyunsaturated

4g

Monounsaturated

7g

Sodium, Na

750mg

32.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

16g

32%

Starch

11g

Protein

14g

28%

Water

85g

Glucose

3g

Sucrose

6g

Vitamin A, RAE

270UG

Vitamin C, total ascorbic acid

22mg

Vitamin E

3.2MG_ATE

Biotin

0.5UG

Folic acid

50UG

Iron, Fe

3.2mg

Calcium, Ca

85mg

Zinc, Zn

1.6mg

Magnesium, Mg

48mg

Iodine, I

18UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nepolitana Veg Spaghetti

A typical serving 1 serving of Nepolitana Veg Spaghetti (300 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nepolitana Veg Spaghetti depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Nepolitana Veg Spaghetti contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nepolitana Veg Spaghetti depends on the ingredients exists in it. On average, 1 serving of Nepolitana Veg Spaghetti (about 300 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 300 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 62 grams of carbohydrates.

Nepolitana Veg Spaghetti contains approximately 5 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 serving Nepolitana Veg Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.