Assorted Dryfruit Bites

Snack, High Calories

Total Energy

800

kcal

44.44

% from carbs

8.89

% from protein

46.67

% from fats

In 350 g

% daily value

Total Fat

35g

53.8%

Saturated

15g

75%

Polyunsaturated

10g

Monounsaturated

15g

Sodium, Na

180mg

7.8%

Potassium, K

250mg

5.3%

Total Carbohydrates

75g

27.3%

Fiber

5g

17.9%

Sugars

55g

110%

Starch

20g

Protein

15g

30%

Water

10g

Glucose

15g

Sucrose

35g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

4mg

Vitamin E

1MG_ATE

Biotin

25UG

Folic acid

10UG

Iron, Fe

3.5mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Dryfruit Bites

A typical serving 1 pack of Assorted Dryfruit Bites (350 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Dryfruit Bites depends on the ingredients and preparation method. On average, one serving 1 pack (350 grams) of Assorted Dryfruit Bites contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Dryfruit Bites depends on the ingredients exists in it. On average, 1 pack of Assorted Dryfruit Bites (about 350 grams) contains approximately 15 grams of protein.

On average, 1 pack (about 350 grams) contains about 55 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 350 grams) contains about 75 grams of carbohydrates.

Assorted Dryfruit Bites contains approximately 5 grams of fiber in 1 pack (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 1 pack Assorted Dryfruit Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.