Makhana Dryfruit Drink
Common Food
14.2
% from protein37.87
% from carbs37.87
% from fatNutrition Facts
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Makhana Dryfruit Drink Nutrients FAQs
Nutrients
- Makhana Dryfruit Drink has 2mg of Sodium, Na.
- Makhana Dryfruit Drink has 85mg of Potassium, K.
- Makhana Dryfruit Drink has 0.6mg of Iron.
What is the calorie content of Makhana Dryfruit Drink?
A typical serving 2 spoon (29 grams) of Makhana Dryfruit Drink contains approximately 70 calories.
You can check the exact calorie content by logging Makhana Dryfruit Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Makhana Dryfruit Drink have?
The amount of fat in Makhana Dryfruit Drink depends on the ingredients and preparation method. On average, one serving 2 spoon (29 grams) of Makhana Dryfruit Drink contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Makhana Dryfruit Drink have?
The protein content in Makhana Dryfruit Drink depends on the ingredients exists in it. On average, 2 spoon (29 grams) of Makhana Dryfruit Drink contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Makhana Dryfruit Drink, Download Nutribit app for healthier you!
How much sugar does a Makhana Dryfruit Drink have?
On average, 2 spoon (29 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Makhana Dryfruit Drink.
How Much carbohydrates (carbs) is in Makhana Dryfruit Drink?
The amount of carbohydrates (carbs) in Makhana Dryfruit Drink depends on its serving size and preparation. On average, 2 spoon (29 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Makhana Dryfruit Drink.
How Much Fiber is in Makhana Dryfruit Drink?
Makhana Dryfruit Drink contains approximately 1.5 grams of fiber in 2 spoon (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Makhana Dryfruit Drink for healthier you!
What vitamins and minerals are in a Makhana Dryfruit Drink?
Makhana Dryfruit Drink contains following minerals:
General
Does Makhana Dryfruit Drink contain caffeine?
Makhana Dryfruit Drink does not contain any caffeine.
Does Makhana Dryfruit Drink contain alcohol?
Makhana Dryfruit Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Makhana Dryfruit Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Makhana Dryfruit Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Makhana Dryfruit Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Makhana Dryfruit Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Makhana Dryfruit Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Makhana Dryfruit Drink for free?
Yes! Since Makhana Dryfruit Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Makhana Dryfruit Drink with water tracking feature?
Nutribit automatically calculates the water content of Makhana Dryfruit Drink and adds it to your daily hydration log. Simply log Makhana Dryfruit Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Makhana Dryfruit Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Makhana Dryfruit Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Makhana Dryfruit Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Makhana Dryfruit Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Makhana Dryfruit Drink
How to burn 70 calories?
The amount of exercise required to burn off 2 spoon Makhana Dryfruit Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.