Garlic Bread [4 pieces]

Bread, High in calories, fats

Total Energy

600

kcal

43.01

% from carbs

8.6

% from protein

48.39

% from fats

In 150 g

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

12g

Sodium, Na

600mg

26.1%

Potassium, K

800mg

17%

Total Carbohydrates

60g

21.8%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

40g

Protein

12g

24%

Water

100g

Glucose

3g

Sucrose

5g

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.8MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2.5mg

Calcium, Ca

250mg

Zinc, Zn

2mg

Magnesium, Mg

100mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Bread [4 pieces]

A typical serving 4 pieces of Garlic Bread [4 pieces] (150 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Bread [4 pieces] depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Garlic Bread [4 pieces] contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Bread [4 pieces] depends on the ingredients exists in it. On average, 4 pieces of Garlic Bread [4 pieces] (about 150 grams) contains approximately 12 grams of protein.

On average, 4 pieces (about 150 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 60 grams of carbohydrates.

Garlic Bread [4 pieces] contains approximately 3 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 4 pieces Garlic Bread [4 pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.