Cheese Garlic Bread [4 pieces]

Bread, High in fat, protein

Total Energy

700

kcal

39.02

% from carbs

9.76

% from protein

51.22

% from fats

In 150 g

% daily value


Total Fat

35g

53.8%


Saturated

15g

75%


Polyunsaturated

5g


Monounsaturated

15g



Sodium, Na

700mg

30.4%


Potassium, K

1000mg

21.3%


Total Carbohydrates

60g

21.8%


Fiber

2g

7.1%


Sugars

7g

14%


Starch

40g


Protein

15g

30%


Water

90g





Glucose

2g


Sucrose

4g


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

70UG


Iron, Fe

3mg


Calcium, Ca

300mg


Zinc, Zn

2.5mg


Magnesium, Mg

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Garlic Bread [4 pieces]

A typical serving 4 pieces of Cheese Garlic Bread [4 pieces] (150 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Garlic Bread [4 pieces] depends on the ingredients and preparation method. On average, one serving 4 pieces (150 grams) of Cheese Garlic Bread [4 pieces] contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Garlic Bread [4 pieces] depends on the ingredients exists in it. On average, 4 pieces of Cheese Garlic Bread [4 pieces] (about 150 grams) contains approximately 15 grams of protein.

On average, 4 pieces (about 150 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 150 grams) contains about 60 grams of carbohydrates.

Cheese Garlic Bread [4 pieces] contains approximately 2 grams of fiber in 4 pieces (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 700 calories?

The amount of exercise required to burn off 4 pieces Cheese Garlic Bread [4 pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.