Garlic Bread Knots, 2 Pieces
BJ's Restaurants
10.71
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Garlic Bread Knots, 2 Pieces Nutrients FAQs
Nutrients
- Garlic Bread Knots, 2 Pieces has 420mg of Sodium, Na.
What is the calorie content of Garlic Bread Knots, 2 Pieces?
A typical serving 1 Serving of Garlic Bread Knots, 2 Pieces contains approximately 220 calories.
You can check the exact calorie content by logging Garlic Bread Knots, 2 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Bread Knots, 2 Pieces have?
The amount of fat in Garlic Bread Knots, 2 Pieces depends on the ingredients and preparation method. On average, one serving 1 Serving of Garlic Bread Knots, 2 Pieces contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Bread Knots, 2 Pieces have?
The protein content in Garlic Bread Knots, 2 Pieces depends on the ingredients exists in it. On average, 1 Serving of Garlic Bread Knots, 2 Pieces contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Bread Knots, 2 Pieces, Download Nutribit app for healthier you!
How much sugar does a Garlic Bread Knots, 2 Pieces have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Bread Knots, 2 Pieces.
How Much carbohydrates (carbs) is in Garlic Bread Knots, 2 Pieces?
The amount of carbohydrates (carbs) in Garlic Bread Knots, 2 Pieces depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Bread Knots, 2 Pieces.
How Much Fiber is in Garlic Bread Knots, 2 Pieces?
Garlic Bread Knots, 2 Pieces contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Bread Knots, 2 Pieces for healthier you!
What vitamins and minerals are in a Garlic Bread Knots, 2 Pieces?
Garlic Bread Knots, 2 Pieces contains following minerals:
General
Does Garlic Bread Knots, 2 Pieces contain caffeine?
Garlic Bread Knots, 2 Pieces does not contain any caffeine.
Does Garlic Bread Knots, 2 Pieces contain alcohol?
Garlic Bread Knots, 2 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Bread Knots, 2 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Bread Knots, 2 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Bread Knots, 2 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Bread Knots, 2 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Bread Knots, 2 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Bread Knots, 2 Pieces for free?
Yes! Since Garlic Bread Knots, 2 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Bread Knots, 2 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Garlic Bread Knots, 2 Pieces and adds it to your daily hydration log. Simply log Garlic Bread Knots, 2 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Bread Knots, 2 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Bread Knots, 2 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Bread Knots, 2 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Bread Knots, 2 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Bread Knots, 2 Pieces
Sodium, Na in Garlic Bread Knots, 2 Pieces supports fluid balance.
Maintains Fluid Balance in Garlic Bread Knots, 2 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Bread Knots, 2 Pieces supports nerve function.
Supports Nerve Function in Garlic Bread Knots, 2 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Bread Knots, 2 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Garlic Bread Knots, 2 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Bread Knots, 2 Pieces supports muscle function.
Aids Muscle Function in Garlic Bread Knots, 2 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Bread Knots, 2 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Garlic Bread Knots, 2 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Bread Knots, 2 Pieces helps balance pH levels.
Balances pH Levels in Garlic Bread Knots, 2 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Bread Knots, 2 Pieces supports bone health.
Supports Bone Health in Garlic Bread Knots, 2 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Garlic Bread Knots, 2 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.